Torn_Tranquility
Gold Member
Oh gosh -it really has been horrendous. Hope there's not too much damage
tipperary
Gold Member
Hi all, finding it hard to focus this week and keep up the momentum. Bad food and nibbles sneaking into diet and exercise sneaking out. I had a few meals out with friends and a day out with the little kids which I used as exuces to let loose and that has resulted in weight gain. Needs to stop now and get back on track.
Torn_Tranquility
Gold Member
It's hard this time of year. And I find that best made plans go awry, based on other people. Don't be too harsh on yourself.
tipperary
Gold Member
Morning all , hope you all had a good Christmas and Santa was generous.
I haven't been great, I was feeling a bit off and turns out I have the flu, been sick since last Saturday but think I'd been fighting it for a week or so before that. Spent 72 hours not sleeping,not able to swallow anything and going from roasting to shivering. Couldn't swallow paracetamol so got Lemsip but even that took a painful hour sip by sip to swallow and barely got 30 minutes relief. I'm coming out of it now but still sick. My body clock is all over the place.
Haven't weighed in or paid any attention to what I am eating, if I am hungry and can swallow then don't really care what it is.
I did manage to cook Christmas dinner and sit with the family for a while and Christmas night was the first night I got more than an hour's sleep.
It's 5 am now and I'm wide awake so might just get up and make some tea.
Going to have a lazy day and then tomorrow we have the second at home wedding reception. I was looking forward to it so much and have two amazing outfits to choose from but now all I'm thinking is what's the most comfortable thing I have to wear and how early can I come home
. Thankfully it's not to far but we are putting some of the guests up at our house and I had promised lunch on Sunday to some others.
Will get through today and worry about it tom
I haven't been great, I was feeling a bit off and turns out I have the flu, been sick since last Saturday but think I'd been fighting it for a week or so before that. Spent 72 hours not sleeping,not able to swallow anything and going from roasting to shivering. Couldn't swallow paracetamol so got Lemsip but even that took a painful hour sip by sip to swallow and barely got 30 minutes relief. I'm coming out of it now but still sick. My body clock is all over the place.
Haven't weighed in or paid any attention to what I am eating, if I am hungry and can swallow then don't really care what it is.
I did manage to cook Christmas dinner and sit with the family for a while and Christmas night was the first night I got more than an hour's sleep.
It's 5 am now and I'm wide awake so might just get up and make some tea.
Going to have a lazy day and then tomorrow we have the second at home wedding reception. I was looking forward to it so much and have two amazing outfits to choose from but now all I'm thinking is what's the most comfortable thing I have to wear and how early can I come home
. Thankfully it's not to far but we are putting some of the guests up at our house and I had promised lunch on Sunday to some others.Will get through today and worry about it tom
Sorry you haven't been feeling well. Hope you recover soon.Morning all , hope you all had a good Christmas and Santa was generous.
I haven't been great, I was feeling a bit off and turns out I have the flu, been sick since last Saturday but think I'd been fighting it for a week or so before that. Spent 72 hours not sleeping,not able to swallow anything and going from roasting to shivering. Couldn't swallow paracetamol so got Lemsip but even that took a painful hour sip by sip to swallow and barely got 30 minutes relief. I'm coming out of it now but still sick. My body clock is all over the place.
Haven't weighed in or paid any attention to what I am eating, if I am hungry and can swallow then don't really care what it is.
I did manage to cook Christmas dinner and sit with the family for a while and Christmas night was the first night I got more than an hour's sleep.
It's 5 am now and I'm wide awake so might just get up and make some tea.
Going to have a lazy day and then tomorrow we have the second at home wedding reception. I was looking forward to it so much and have two amazing outfits to choose from but now all I'm thinking is what's the most comfortable thing I have to wear and how early can I come home
Will get through today and worry about it tom
Torn_Tranquility
Gold Member
oh no - hope you're feeling better, and that you managed to enjoy the wedding reception
tipperary
Gold Member
Morning all, had fun at wedding reception but still haven't managed to shake this flu off and throat still on fire. Haven't weighed in for two weeks now but will get back on track from today. Off to check what we have left in the fridge and make some soup and write a shopping list. I don't feel that swimming would be good for me yet.
