OK, so trying to put my positive head on today. I really do seem to have fallen into a slump and bad habits...no exercise, wine, sugar, crisps, chocolate. So easy to fall back into. I really do feel better when I have no sugar so my focus for next few fays is that, no sugar, no wine and some exercise. I had to drag myself out last night for a walk but thankfully got to go at my own pace ad Oscar decided to stay at home and play in the bath.
Another day is the classroom again, days like this seem to need cake and chocolate more. I have a large bar of Aero and a pack of cantucini in my drawer, I need to get rid of them quick.