tiredness

[Emmamc1]

Since getting into wk 3 of induction I've started to become really tired when dinner time comes and I'm tired for the rest of the day which is hard because I have 3 children to run round after haha, does anyone else experience tiredness x

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[Alpaca]

Are you drinking enough water and eating your veg? It might just be the body adjusting ... Also make sure you take your vits... Hope it goes soon ...

 

[Emmamc1]

Hi, yes I even though I've been told its not good I drink more than 4ltrs of water a day because I'm always thirsty, and I'm have green leafy salad with every meal and brocolli most meals too, thankyou xx

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[Emmamc1]

I'm not taking vitamins though, which ones do I need pkease, thanks again xx

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[Alpaca]

Just wonder if you've had your thyroid checked? Just take a good multi vit without iron added

 

[Emmamc1]

Yes I've had thyroid checked when I started gaining the weight and everything was fine, thanks for the advice I'll be buying some vitamins tomorrow, x

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[stef2009]

Just wondering why the vitamins need to be without iron? Xxx

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[honeytemple88]

i take multi vitamins with iron is that not good it didnt state in the book to avoid iron in multivitamins :-$