ProPoints Tispy's Food diary tips and support much appreciated :D
- Thread starter Tispy
- Start date
Tispy
Full Member
i prefer richmond sausages to be honest, may have to point them up and make a casserole using them next time. Beef casserole on the menu for tomorrow night yum yum
Lastfatyear
Full Member
I think it's like anything when you slip up, you got to not beat yourself up & use it to strenghthen your resolve
Tispy
Full Member
hello all WI day tomorrow..dreading seeing how much i have put on..but oh well i will keep on going to work it off
breakfast today was a wholemeal bacon roll - 6pp
at lunch me and the hubby went to the pub next door for sunday lunch, roast beef yummy. 11pp
dinner was ww tomato and basil soup 2pp and 2 wholemeal rolls 8pp, 10pp in all for dinner
also had one of my home made cupcakes at 3pp.
was going to make casserole tonight but ive decided to have that tomorrow instead.
WI day tomorrow..dreading seeing how much i have put on..but oh well i will keep on going to work it off breakfast today was a wholemeal bacon roll - 6pp
at lunch me and the hubby went to the pub next door for sunday lunch, roast beef yummy. 11pp
dinner was ww tomato and basil soup 2pp and 2 wholemeal rolls 8pp, 10pp in all for dinner
also had one of my home made cupcakes at 3pp.
was going to make casserole tonight but ive decided to have that tomorrow instead.
Tispy
Full Member
gained back what I lost...:sigh:
oh well new week so back on it!
Breakfast today is oatso simple golden syrup flavour 3pp
lunch is
ww tomato soup 2pp
4x ryvita 4pp
= 6pp
dinner tonight is beef and tomato casserole with Jacket potato 12pp (with lots of free veg added)
snacks
apples 0pp
added 2 slices of ww bread for dinner too 3pp
had 24pp today and been for a 5k run with the running club, sooooo tired now.
I really reccomned the shwartz beef and tomato casserole mix. I added it to my dinner tonight and it was so delicious. Definitely making more of it. Im going to have the leftovers tomorrow for breakfast, yummmmmmmm!
oh well new week so back on it!
Breakfast today is oatso simple golden syrup flavour 3pp
lunch is
ww tomato soup 2pp
4x ryvita 4pp
= 6pp
dinner tonight is beef and tomato casserole with Jacket potato 12pp (with lots of free veg added)
snacks
apples 0pp
added 2 slices of ww bread for dinner too 3pp
had 24pp today and been for a 5k run with the running club, sooooo tired now.
I really reccomned the shwartz beef and tomato casserole mix. I added it to my dinner tonight and it was so delicious. Definitely making more of it. Im going to have the leftovers tomorrow for breakfast, yummmmmmmm!
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Tispy
Full Member
stuck to my plan yesterday which i am pleased with.
today im feeling a little bit low...i dunno why though...maybe due to TOTM although I am a little late at the moment :S
today so far i have just had an apple for breakfast 0pp
lunch is a tesco light choice meal of mince and potato 5pp
still deciding on dinner
today im feeling a little bit low...i dunno why though...maybe due to TOTM although I am a little late at the moment :S
today so far i have just had an apple for breakfast 0pp
lunch is a tesco light choice meal of mince and potato 5pp
still deciding on dinner
Tispy
Full Member
morning all
Still feeling in a bad mood today hmmm oh well
todays plan
breakfast
oatso simple (golden syrup) 3pp
lunch
tesco mini casserole meal 10pp
wholemeal roll 4pp
dinner
ww chicken noodle soup 1pp
ww pitta bread 3pp
3x richmond sausages 5pp
snacks
i was naughty and ate a bag of crisps (walkers salt and vinegar) 5pp
dont have any other snacks except mini chocolate bars which i am not going to give into seeing as i have had crisps
Still feeling in a bad mood today hmmm oh well
todays plan
breakfast
oatso simple (golden syrup) 3pp
lunch
tesco mini casserole meal 10pp
wholemeal roll 4pp
dinner
ww chicken noodle soup 1pp
ww pitta bread 3pp
3x richmond sausages 5pp
snacks
i was naughty and ate a bag of crisps (walkers salt and vinegar) 5pp
dont have any other snacks except mini chocolate bars which i am not going to give into seeing as i have had crisps
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Tispy
Full Member
ok so I am at my dads this weekend so hoping to stay on track, my dad doesn't keep a lot of food in the house as he and my sisters don't have the worlds greatest eating habits. He did go out and buy me some weight watchers meals so I will be eating those. I'm dreading my weigh in on monday as I know I have gained just feel so heavy and flabby at the moment (clothes are feeling very tight too) even though I have been going running and going to the gym.
does anyone else ever get days like this where everything seems to go backwards instead of forwards? Makes me feel like giving up
just feel so heavy and flabby at the moment (clothes are feeling very tight too) even though I have been going running and going to the gym. does anyone else ever get days like this where everything seems to go backwards instead of forwards? Makes me feel like giving up
sleepymum
Silver Member
Tipsy, I am doing sw and I am feeling the exact same as you. I did ww last year and lost a good bit, but since starting back on sw after christmas I just cant seem to get into the swing of things at all...
I dont know if I should give up on sw and just go back to ww as I know ww works....
Decisions decisions....dont give up though. Just remember that a sts or a small loss is better than a gain... Keep at it, it will work!!
I dont know if I should give up on sw and just go back to ww as I know ww works....
Decisions decisions....dont give up though. Just remember that a sts or a small loss is better than a gain... Keep at it, it will work!!
Tispy
Full Member
thanks hun... dunno whats wrong with me lately just been feeling low. I hope I atleast STS this week. I guess I just feel big as I am due on and that tends to make me feel a bit bigger than usual. :sigh:
Tispy
Full Member
Here is today's food:
Breakfast
baked beans - 10pp (yup i ate a tin of beans haha nothing else in my dads house)
Lunch
went out to gbk with a friend and had a falafel burger..ive had a look round to find out the points and people seem to have pointed it at 11.5 on the old points so would that be 12pp??
For dinner I had a ww chicken curry 8pp
30pp in total used today
Breakfast
baked beans - 10pp (yup i ate a tin of beans haha nothing else in my dads house)
Lunch
went out to gbk with a friend and had a falafel burger..ive had a look round to find out the points and people seem to have pointed it at 11.5 on the old points so would that be 12pp??
For dinner I had a ww chicken curry 8pp
30pp in total used today
Tispy
Full Member
todays food diary
breakfast - oatso simple Golden syrup no milk =4pp (so many conflicting answers for the pp on this)
Lunch- Chicken on granary roll = 6pp
Dinner- sausage and bean casserole on ww toast= 11pp
snacks- Apple 0pp
crisps 4pp
cup of soup tesco light choices chicken noodle 1pp
breakfast - oatso simple Golden syrup no milk =4pp (so many conflicting answers for the pp on this)
Lunch- Chicken on granary roll = 6pp
Dinner- sausage and bean casserole on ww toast= 11pp
snacks- Apple 0pp
crisps 4pp
cup of soup tesco light choices chicken noodle 1pp
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Tispy
Full Member
forgot to post yesterday
tuesdays diary
breakfast- leftover sausage casserole on 2x ww bread 11pp
lunch- pea soup and chicken roll- 6pp
dinner- beef and tomato casserole with x2 rolls- 13pp
30pp for the day
wednesdays diary
breakfast- leftover casserole on toasted roll 9pp
lunch- plain roll - 4pp
dinner- turkey curry and rice 10pp
23pp so far today...may have a choc ice 3pp.
Been feeling sick and dizzy today...hopefully it will pass. Went to the gym and did a total body conditioning class yesterday and went to the gym for a little bit today. Going to do ski class tomorrow. Really hoping for a loss this week but I doubt I will have one..feel so heavy and my jeans are tighter...used to be a 12 and now the 14s i bought are feeling very snug
tuesdays diary
breakfast- leftover sausage casserole on 2x ww bread 11pp
lunch- pea soup and chicken roll- 6pp
dinner- beef and tomato casserole with x2 rolls- 13pp
30pp for the day
wednesdays diary
breakfast- leftover casserole on toasted roll 9pp
lunch- plain roll - 4pp
dinner- turkey curry and rice 10pp
23pp so far today...may have a choc ice 3pp.
Been feeling sick and dizzy today...hopefully it will pass. Went to the gym and did a total body conditioning class yesterday and went to the gym for a little bit today. Going to do ski class tomorrow. Really hoping for a loss this week but I doubt I will have one..feel so heavy and my jeans are tighter...used to be a 12 and now the 14s i bought are feeling very snug
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Tispy
Full Member
breakfast- crunchy nut cornflakes 5pp
lunch- leftover turkey curry and rice 10pp
dinner- quorn mince and 40g (dry weight) pasta with sauce 9pp
choc ice 3pp
did the ski class tonight was quite good.
Still not feeling happy about myself. My stomach is looking so bloated
If any one has any tips that would help me out of this slump i would really appreciate hearing them. x :cry:
lunch- leftover turkey curry and rice 10pp
dinner- quorn mince and 40g (dry weight) pasta with sauce 9pp
choc ice 3pp
did the ski class tonight was quite good.
Still not feeling happy about myself. My stomach is looking so bloated
If any one has any tips that would help me out of this slump i would really appreciate hearing them. x :cry:
LCCxox
Full Member
reading through your diaries looks like you use a lot of point on lunches ?
I dont know whether thats because you like a big meal at lunch?
you could try having less points for your lunch then it can help with giving you a few more points. Ive also found that having a smoothie for breakfast and if im hungry a slice of ww toast really helps give me the extra points i am craving. Check out my food diary if you like hun? you could do a wrap with ham salad, quavers and a mini crunchie, apple and bannana, for ....8 points?
xxxxx
I dont know whether thats because you like a big meal at lunch?
you could try having less points for your lunch then it can help with giving you a few more points. Ive also found that having a smoothie for breakfast and if im hungry a slice of ww toast really helps give me the extra points i am craving. Check out my food diary if you like hun? you could do a wrap with ham salad, quavers and a mini crunchie, apple and bannana, for ....8 points?
xxxxx
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