ProPoints Tispy's Food diary tips and support much appreciated :D
- Thread starter Tispy
- Start date
Tispy
Full Member
hiya hun at least you didnt put on !and its prob cos you been on as well ? and run down maybe next week will be a better week
Thanks hun, yea i was thinking the same. I'm not too worried about it. Just work harder next week
Tispy
Full Member
here is my updated diary for today, definitely had to force myself to eat my points today
breakfast - 3x tesco value pancakes 5pp with choc philly 2pp = 7pp
lunch- 0pp soup and 3x slices ww bread - 4pp
hula hoops -4pp (probably wont eat them)
dinner - beef curry with rice 11pp
26/29 used
43 weeklies left
breakfast - 3x tesco value pancakes 5pp with choc philly 2pp = 7pp
lunch- 0pp soup and 3x slices ww bread - 4pp
hula hoops -4pp (probably wont eat them)
dinner - beef curry with rice 11pp
26/29 used
43 weeklies left
Tispy
Full Member
still feeling quite grotty today majorly bad headache and swollen glands but managed to go for a nice 3k walk along the beach today with the hubby.
todays food
breakfast - crunchy nut cornflakes 5pp
lunch - mini meal of chips and burger - 14pp ( kids sized portion)
dinner - jacket potato 6pp , baked beans, 4pp and 2 slices of bacon medalions 2pp = 12pp in total
snacks x2 pancakes with choc philly ( im a bit addicted to these now haha) 5pp
36pp used
36 weeklies left.
deciding to dip into my weeklies as its the weekend and im feeling poorly
majorly bad headache and swollen glands but managed to go for a nice 3k walk along the beach today with the hubby. todays food
breakfast - crunchy nut cornflakes 5pp
lunch - mini meal of chips and burger - 14pp ( kids sized portion)
dinner - jacket potato 6pp , baked beans, 4pp and 2 slices of bacon medalions 2pp = 12pp in total
snacks x2 pancakes with choc philly ( im a bit addicted to these now haha) 5pp
36pp used
36 weeklies left.
deciding to dip into my weeklies as its the weekend and im feeling poorly
Tispy
Full Member
been quite hungry today so dived in to my weeklies again.
breakfast - coco pops bar 2pp
went to the gym for an hour today after breakfast and we went for another long walk.
lunch- jacket spud and beans- 10pp
dinner - chicken and veg stirfry with rice- 10 pp
snacks- grapes 0pp
pancakes x2 and choc philly 5pp
cocopos bar 2pp
hula hoops 4pp
ww desset 1pp
34 pp used
31 weeklies left
still feel quite hungry but trying not to eat any more
breakfast - coco pops bar 2pp
went to the gym for an hour today after breakfast and we went for another long walk.
lunch- jacket spud and beans- 10pp
dinner - chicken and veg stirfry with rice- 10 pp
snacks- grapes 0pp
pancakes x2 and choc philly 5pp
cocopos bar 2pp
hula hoops 4pp
ww desset 1pp
34 pp used
31 weeklies left
still feel quite hungry but trying not to eat any more
Tispy
Full Member
agh yesterday was terrible (foodwise) so going to gain this week...
breakfast- cocopops cereal bar 2pp
rice crispie square caramel 4pp
1 cookie- 1pp
lunch- x4 ww bread 5pp
2 slices of ham 1pp
walkers french fries 2pp
curly wirly 3pp
dinner- half lamb rogan josh with rice 15pp agggghhhh
naan (tesco light) 10ppaaaaaaaaaaaaaaaggggggggghhhhhhhhhhh
3x glasses tesco asti.....15pp :cry:
58pp used!!!!
no weeklies left
going down to 26 pp now and going to the gym later
todays food will be
2x pancakes with choc philly 5pp
one mission deli mini wheat and white wrap 3pp with 50g castle lea chicken 2pp = 5pp
walkers french fries 2pp
dinner- jacket beans and 50g chicken with spinach and peppers 13pp
1 cookie 1pp
26pp
breakfast- cocopops cereal bar 2pp
rice crispie square caramel 4pp
1 cookie- 1pp
lunch- x4 ww bread 5pp
2 slices of ham 1pp
walkers french fries 2pp
curly wirly 3pp
dinner- half lamb rogan josh with rice 15pp agggghhhh
naan (tesco light) 10ppaaaaaaaaaaaaaaaggggggggghhhhhhhhhhh
3x glasses tesco asti.....15pp :cry:
58pp used!!!!
no weeklies left
going down to 26 pp now and going to the gym later
todays food will be
2x pancakes with choc philly 5pp
one mission deli mini wheat and white wrap 3pp with 50g castle lea chicken 2pp = 5pp
walkers french fries 2pp
dinner- jacket beans and 50g chicken with spinach and peppers 13pp
1 cookie 1pp
26pp
Last edited:
Baby-belle
Gold Member
Don't worry Hun just start again! We all do it
Tispy
Full Member
WI day tomorrow, dreading it now agh! Trying to be very good today so here is my diary.
Breakfast half a fruit smoothie with 50g fat free vanilla yogurt and frozen melon, papaya, mango and pineapple 1pp
1x pancake with Choc Philly 3pp
Lunch wheat and white mission deli mini wrap 3pp
50g castle lea Chinese chicken chunks 2pp
Coco pops cereal bar 2pp
Dinner butternut squash chips 0pp with baked beans 4pp
And 50g castle Lea Chinese chicken 2pp
That's 17pp so far
Breakfast half a fruit smoothie with 50g fat free vanilla yogurt and frozen melon, papaya, mango and pineapple 1pp
1x pancake with Choc Philly 3pp
Lunch wheat and white mission deli mini wrap 3pp
50g castle lea Chinese chicken chunks 2pp
Coco pops cereal bar 2pp
Dinner butternut squash chips 0pp with baked beans 4pp
And 50g castle Lea Chinese chicken 2pp
That's 17pp so far
Baby-belle
Gold Member
Tispy said:WI day today....WOW i actually lost 0.75lbs!! almost a full 1lb! so pleased with that after my splurge on Valentnes day.
Could also be that im drowning myself in 3litres of water a day too hehe will update my food diary in a bit. YAY so happy
Well done
Tispy
Full Member
heres todays food diary
breakfast 3 pancakes with choc philly 7pp
lunch ww soup 2pp
wheat and white wrap 3pp
chinese style chicken 2pp
dinner- extra lean steak mince 125g 3pp
gravy 1pp
carrot and swede mash (nothing added except salt and pepper) 0pp
snacks x2 apples 0pp
cocopops bar 2pp
walkers french fries 2pp
22 pp so far
breakfast 3 pancakes with choc philly 7pp
lunch ww soup 2pp
wheat and white wrap 3pp
chinese style chicken 2pp
dinner- extra lean steak mince 125g 3pp
gravy 1pp
carrot and swede mash (nothing added except salt and pepper) 0pp
snacks x2 apples 0pp
cocopops bar 2pp
walkers french fries 2pp
22 pp so far
Tispy
Full Member
yup go for itDidn't realise you had a diary. Ok to follow?
Tispy
Full Member
diary for today
ive done sooooo much exercise today. Kettlebell class for an hour and then an hour of netball earlier this evening. My muscles are killing me!
19 ap earned though
breakfast x2 slices warburtons milk roll 2pp with choc philly 2pp
lunch ww soup 2pp
mini wheat and white deli wrap with 50g castle lea chinese style chicken and spinach 5pp
dinner- meal at veggie restaurant, Had falafels to start and then a veggie curry with butterbeans, butternut squash spinach and rice. going to point at 12pp as i couldnt eat all the curry, so filling.
snacks
walkers french fries 2pp
coco pops bar 2pp
ive done sooooo much exercise today. Kettlebell class for an hour and then an hour of netball earlier this evening. My muscles are killing me!
19 ap earned though
breakfast x2 slices warburtons milk roll 2pp with choc philly 2pp
lunch ww soup 2pp
mini wheat and white deli wrap with 50g castle lea chinese style chicken and spinach 5pp
dinner- meal at veggie restaurant, Had falafels to start and then a veggie curry with butterbeans, butternut squash spinach and rice. going to point at 12pp as i couldnt eat all the curry, so filling.
snacks
walkers french fries 2pp
coco pops bar 2pp
Tispy
Full Member
as promised here is my diary for last week...someone tell me where i went wrong.
monday 20th feb
brekkie- innocent smoothie 2pp
apple 0pp
lunch wrap with chicken 5pp
ww soup 2pp
dinner chicken and noodle stirfry with veg 7pp
tuesday 21
innocent smoothie and apple 2pp
wrap and chicken 5pp
ww soup 2 pp
beans on toast (using warburtons milk roll 2pp for 2 slices) 6pp
snacks cocopops bar 2pp
walkers ff 2pp
x2 pancakes with choc philly 5pp
wednsday
smoothie 2pp
hoisin duck wrap (tesco) 9pp
crisps 5pp
beans on toast 6pp
thursday
smoothie 2pp
ham sandwhiches (using milk roll) 6pp
stirfry 7pp
friday
smoothie 2pp
lunch
jacket and beans 11pp
thats where i stopped counting as i went to surrey at the weekend for a friends birthday and didnt count and i was annoyed about the WI
didnt count on the monday 27th either
tuesday 28th feb
1 crumpet 2pp
choc philly spread 15g 1pp
smoothie 2pp
lunch chicken roll 4pp
walkers ff 2pp
dinner
x2 free from sausages 5pp (yuck)
butternut squash chips 0pp
will update later with todays food.
getting so fed up with the lack of weight loss at the moment.
I will be going to ayai nappa in may with my sister and wnat to look half way decent in a swimming cossie so i am going to try an 5 day low carb bikini blitz whilst still counting points.
The five-day Bikini Blitz diet - Mirror Online
here is the link to the website i found it from. I have done something similar to this before but avoided all carbs which was hard ketogenic diet)
Really hope it kick starts the loss. I will start it next monday.
monday 20th feb
brekkie- innocent smoothie 2pp
apple 0pp
lunch wrap with chicken 5pp
ww soup 2pp
dinner chicken and noodle stirfry with veg 7pp
tuesday 21
innocent smoothie and apple 2pp
wrap and chicken 5pp
ww soup 2 pp
beans on toast (using warburtons milk roll 2pp for 2 slices) 6pp
snacks cocopops bar 2pp
walkers ff 2pp
x2 pancakes with choc philly 5pp
wednsday
smoothie 2pp
hoisin duck wrap (tesco) 9pp
crisps 5pp
beans on toast 6pp
thursday
smoothie 2pp
ham sandwhiches (using milk roll) 6pp
stirfry 7pp
friday
smoothie 2pp
lunch
jacket and beans 11pp
thats where i stopped counting as i went to surrey at the weekend for a friends birthday and didnt count and i was annoyed about the WI
didnt count on the monday 27th either
tuesday 28th feb
1 crumpet 2pp
choc philly spread 15g 1pp
smoothie 2pp
lunch chicken roll 4pp
walkers ff 2pp
dinner
x2 free from sausages 5pp (yuck)
butternut squash chips 0pp
will update later with todays food.
getting so fed up with the lack of weight loss at the moment.
I will be going to ayai nappa in may with my sister and wnat to look half way decent in a swimming cossie so i am going to try an 5 day low carb bikini blitz whilst still counting points.
The five-day Bikini Blitz diet - Mirror Online
here is the link to the website i found it from. I have done something similar to this before but avoided all carbs which was hard ketogenic diet)
Really hope it kick starts the loss. I will start it next monday.
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