To the top of the mountain.. and beyond!!
- Thread starter lil_legs
- Start date
sarahloub1
Gold Member
you can mentally train too x
kezzalicious30
Kerry's pregnancy diary
lil_legs said:
I haven't been great! Really got to get back on track tomorrow. I bought josie Gibson new work out DVD, going to give that a go tomorrow aswel as 6 mile dog walk. I will b skinny this yr! Haha x
kezzalicious30
Kerry's pregnancy diary
lil_legs said:Just googled calories burnt climbing Mount Kilimanjaro and most say 4000+ per day and one woman used a calorie counter and said 6500 one day! Apparently on the last day due to altitude you can burn cals upto 4 times faster too!
Maybe 2 bags of pigs a day
Wow loads calories then. You'll b a twig when u come back! Haha x
lil_legs
Gold Member
Let me know what it's like, I'm gonna buy that when I get my vouchers from work
x
lil_legs
Gold Member
Oooh I haven't seen it but sounds delish - have a look they give you the cals and even pp I think on them so you can see. I've got some ready meals in the freezer that I was gonna throw but I am keeping then and If I feel like throwing the towel in surely one of them and my actifry chips is better than a takeaway?!!!
Didn't get til sleep til gone 4 this morning I was groggy least not back in work til tomorrow x
Didn't get til sleep til gone 4 this morning I was groggy
least not back in work til tomorrow x
BeckyT
Always trying!
Oooh I haven't seen it but sounds delish - have a look they give you the cals and even pp I think on them so you can see. I've got some ready meals in the freezer that I was gonna throw but I am keeping then and If I feel like throwing the towel in surely one of them and my actifry chips is better than a takeaway?!!!
Didn't get til sleep til gone 4 this morning I was groggy
Trying to find the nutritional values on t'internet is like trying to find a needle in a haystack! I have managed to find out that they are 360 calories... Just need to find out what the protein and carb content is however as it's fish, I am guessing the protein content should be high... it's just whether the balti and onion bhaji topping pushes the carbs up!!
I couldnt get to sleep last night but I found out by pure chance this morning that it's because I was drinking the herbal tea at 9pm that did it!
Lucky you, not working today!!! x
lil_legs
Gold Member
I think you'll be ok thats low cals too, and a treat for doing so well!! I think if you cut carbs out completely you could end up gaining quickly when you eat them again?
Well ive just come back from the gym, done an hour on the treadmill level 12-15 on the hill.. wowser im pooped. Earned 400 cals though. Gonna keep doing this every time I go gym and up the levels and times. When it gets lighter and ive bought my boots (perhaps march?) im gonna start going on little hikes too. My poor calves are gonna be huge!! (the part of my body i hate the most anyway!!!)
Just had a banana, didnt feel like a shake. Will probably have my main meal early today and two shakes later. Jumping in a hot bath now filled with radox!
Well ive just come back from the gym, done an hour on the treadmill level 12-15 on the hill.. wowser im pooped. Earned 400 cals though. Gonna keep doing this every time I go gym and up the levels and times. When it gets lighter and ive bought my boots (perhaps march?) im gonna start going on little hikes too. My poor calves are gonna be huge!! (the part of my body i hate the most anyway!!!)
Just had a banana, didnt feel like a shake. Will probably have my main meal early today and two shakes later. Jumping in a hot bath now filled with radox!
BeckyT
Always trying!
Two pieces of chicken? Is that one for you and one for the cat?!!
I saw them make the rice krispie chicken on day break, I'm guessing it's nice?!
Enjoy your long soak, it sounds like you have earned it x
BeckyT
Always trying!
Gonna give it a go with my choc shake tonight
Let me know what I'm missing out on x
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