BeckyT
Always trying!
yummy! had a hot choc with peppermint, just like my options mint madness hot choc
Glad you enjoyed it ;-) x
To the top of the mountain.. and beyond!!
- Thread starter lil_legs
- Start date
Glad you enjoyed it ;-) x
BeckyT
Always trying!
Apparently I have been eating illegally by having a full small tin of tuna as a snack! Should only be half a tin!
I am thinking of cutting ties with my distributor, she is getting on my nerves with her know it all attitude
How did you get on with your first day back at work? How did you find following the plan? x
BeckyT
Always trying!
Doing ok, feeling groggy, tired and a lil unwell but nothing major!
Just had my last shake, got some more fruit for later, in work til 8
Eeeew, 8pm, bummer.... Hopefully the time will pass quickly for you x
lil_legs
Gold Member
Finally home. Not been perfect (again) but within my 1200 cals goal
Choc shake with skimmed milk
chicken and BNS
Choc shake with almond milk
Snacks = fruit.. blueberries, cherries, grapes and strawberries
Snacks (tut) 6 melba toast with philly light and hot choc (150 cals total.. could be worse!!)
Choc shake with skimmed milk
chicken and BNS
Choc shake with almond milk
Snacks = fruit.. blueberries, cherries, grapes and strawberries
Snacks (tut) 6 melba toast with philly light and hot choc (150 cals total.. could be worse!!)
lil_legs
Gold Member
No piggies today, they are still in the cupboard! The melba toast hit me instead!
Ive had a little word with myself today and I am really going to just try and aim for 1lb a week.. anything else is a bonus. Ive realised ive only got 7lb (give or take to 0.2) to my first goal and the lowest ive ever knowingly been... If i can do a lb a week ill be there 7 weeks from now which is the end of Feb when I have a big girly night planned. I have got a meal out this weekend and a weekend away end of the month so that may not happen but its a realistic goal.
No beating myself up if i sts, if i need melba toast and philly then fine - my daily cals are still now... if im too hard on myself with not a great deal to go ill end up binging and gaining and be back at 11 before i know it!
So when i moan.. please remind me of this!!
Ive had a little word with myself today and I am really going to just try and aim for 1lb a week.. anything else is a bonus. Ive realised ive only got 7lb (give or take to 0.2) to my first goal and the lowest ive ever knowingly been... If i can do a lb a week ill be there 7 weeks from now which is the end of Feb when I have a big girly night planned. I have got a meal out this weekend and a weekend away end of the month so that may not happen but its a realistic goal.
No beating myself up if i sts, if i need melba toast and philly then fine - my daily cals are still now... if im too hard on myself with not a great deal to go ill end up binging and gaining and be back at 11 before i know it!
So when i moan.. please remind me of this!!
lil_legs
Gold Member
Haha even if i do get there im sure ill want to lower that weight, its just too daunting to think of further yet. Want to settle between 9 and 9 and a half i think but never been lower than 9 st 11.5!
Plus you cant get rid of me! I'll be moaning about every hike i have to do haha
Plus you cant get rid of me! I'll be moaning about every hike i have to do haha
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