Today is good because....

[jojo-p]

Today is a good day because the scales (I am a slave to them every day but it is my first week) say I am now in the 13s!

 

[jojo-p]

happy birthday emms!!

 

[Emms0476]

thank you jojo

 

[fortune_cookie]

... because it's FRIDAY! :bliss:

Happy birthday Emms! :birthday:

 

[Sammeh]

Happy Birthday Emms!

Today is a good day simply because it is Friday!!!!

 

[Emms0476]

Thank you all
very kind
Xx

 

[Divalicious]

Happy birthday Emms! X
Today is a great coz am size 16!!! Haven't been that for 10 yrs... Haven't lost a lot of weight lately but inches and the mirror is my BF lol x

Sent from my iPhone using MiniMins

 

[nomoremuffintop]

Happy birthday Emms! X
Today is a great coz am size 16!!! Haven't been that for 10 yrs... Haven't lost a lot of weight lately but inches and the mirror is my BF lol x

Sent from my iPhone using MiniMins

Woop woop!! diva!

And happy birthday Emms xx

 

[jojo-p]

heres to good days (naughty or not so naughty) over the weekend!

 

[Divalicious]

Thanks nomore x x

Sent from my iPhone using MiniMins

 

[nomoremuffintop]

i almost gave up this morning but i didnt

 

[Getslimquick]

i almost gave up this morning but i didnt

Hey well done! Today is good because I am doing this because I want to. It's for me and no one else and that feels very good.
GSQ

 

[valentine]

aww Tessi i so know what ya mean...at my heaviest it was impossible to get a towel that prevented the split sofa look lol
well done hun xx

 

[valentine]

Well done muffy it must be so hard to stay on track when ya have been on TS for so long...BIG WELL DONE to you.. 4.5 a week average isa amazing...xxx

 

[nomoremuffintop]

Well done muffy it must be so hard to stay on track when ya have been on TS for so long...BIG WELL DONE to you.. 4.5 a week average isa amazing...xxx

Thanks babe I need to remember that and stop being so ungrateful xxx

 

[jojo-p]

today is good because the sun is shining and I have been sitting in my garden with my cats this morning and listening to the birds... bliss (especially as I live in Edinburgh - who says its cold in Scotland!)

 

[Divalicious]

Well stayed off the booze ysday at a BBQ!!!

Sent from my iPhone using MiniMins

 

[nomoremuffintop]

today is good because although i still have 4oz to go (officially) iv made it to 5 stone off in 4 month
now im just 0.5lb from 70lb off
and only 4.8lb away from 12 stone

 

[jojo-p]

Nomore you are definately having a good day! Its so lovely to see a full on success!

 

[nomoremuffintop]

thank you JOJO-P xxx