Torture!!!!

[Pelepeg]

let the smell fill you up. imagine you have already eaten the toast/teacake, you have really enjoyed it and you have put the dishes & cutlery away. now that you have 'eaten' it you are full and dont crave it any more.

Hahahahahahahahahahahahahhahahahahahahah

Great theory. Does it actualy work for anyone though, or does it work for everyone except me???? :sigh:

I did resist. And had to again this morning when making toast and Marmite for my daughter. I was close to hoovering up her crumbs with my gob instead of the vac!

As for toasted teackae dripping in butter, bacon sarnies, scones with strawberry jam and clotted cream........:cry: :cry: :cry:

P.

 

[Keeliewheeliebin]

oooh dont think about it! my mouth is watering so much i think were going to be flooded out here!

its not a technique i use often but a lady a work tells me that she uses it in the evenings whan she gets bad cravings x

 

[Keeliewheeliebin]

hey we've both lost 19lbs! cool

 

[Pelepeg]

Hehe so we have. How many weeks have you been on it and when is your weigh-day?

I see I've got more to lose than you though. :sigh:

P.

 

[Keeliewheeliebin]

ive been doing CD for three weeks now but i also lost about 4 stone last year. im now trying to get the rest off. Im currently 15 stone and trying to get down to aboiut 11.5 or 12.
Judging by your target BMI i think you're aiming for a lower weight than me too.

good luck with it all honey xxxxx

 

[Pelepeg]

I'm 13' 11" - but 3rd weigh in is tomorrow. I want to get down to 9.5st as I figure I'll put on a little so want to stabilise at around 10st. How tall are you, if you don't mind me asking?

P.