TOUGH LOVE-APPLY WITHIN
- Thread starter Rod the Bass
- Start date
emma_partington27
Gold Member
emma_partington27
Gold Member
Was abit bad last night but back on it today just had a skinny lizzie sausage and egg barm
was well happy wen I found out they are now syn free!!!
emma_partington27
Gold Member
emma_partington27
Gold Member
Lol I've never heard barm before
Its funny how we hav diff names for things
a roll to me is a long one. I get the sausages from morrisions they use to be 1 syn each but they hav changed the recipe so now there free there a decent size aswell
donnajt
Addicted to Minimins!
Well you will never guess what .... water retention behind me .... I lost a massive 16lbs this week!!!! (but that's at least a 3 week weight loss + maybe my dodgy scales weren't so dodgy after all! in which case I've lost 8lbs)When I'm feeling bloated or have stomach problems I drink peppermint tea.
The bloat will go but you need to find the trigger that makes you bloated.I use to get really bloated when I ate carbs or overate.
Ouch! with you betterI think ive bruised/broke my coccyx bone
that sounds good - what sausages?Yeah the sausages are syn free
emma_partington27
Gold Member
There called skinny lizzies and an amazing well done
conlou1
Gold Member
Wow 16pound!!!
Emma sorry you injured yourself take it easy
Tiday has been the first day in weeks I've had breakfast, dinner and tea at normal times. I have been really good but my stomach is in turmoil. Salad, wholemeal bread and beans was a bit much lol. I'm determined to stick to it. Got a busy day tomorrow so I'm cooking a chicken tonight to have with veg and new pots.
Dinner I am out so
Will get a shapers meal. I'm going to track cals cos sw isn't going to be an option all the time although I'm going to eat fresh healthy food as much as poss.
Emma sorry you injured yourself
take it easyTiday has been the first day in weeks I've had breakfast, dinner and tea at normal times. I have been really good but my stomach is in turmoil. Salad, wholemeal bread and beans was a bit much lol. I'm determined to stick to it. Got a busy day tomorrow so I'm cooking a chicken tonight to have with veg and new pots.
Dinner I am out so
Will get a shapers meal. I'm going to track cals cos sw isn't going to be an option all the time although I'm going to eat fresh healthy food as much as poss.
sparty
Gold Member
Well done Lou! What is your calorie limit?
I'm on my second 100% day of being back on the jazz. Was feeling a binge coming on while i was cooking as my bf has done my nut in today argh!!!.......
but ended up having a bigger dinner instead to control it. I know that isn't the idea of a diet but it was free and superfree potatoes and veg that I had extra of. I guess that's the beauty of slimming world that you can have as much free food as you like!
I do have 6 syns left for today but I don't want to eat them when I don't feel in control. Instead I'm going to have a bath and wash my hair - if I feel like I want something sweet later I will have some jelly babies (which a mate bought me yesterday and I have portioned up into bags of 5)
I'm on my second 100% day of being back on the jazz. Was feeling a binge coming on while i was cooking as my bf has done my nut in today argh!!!.......
but ended up having a bigger dinner instead to control it. I know that isn't the idea of a diet but it was free and superfree potatoes and veg that I had extra of. I guess that's the beauty of slimming world that you can have as much free food as you like!
I do have 6 syns left for today but I don't want to eat them when I don't feel in control. Instead I'm going to have a bath and wash my hair - if I feel like I want something sweet later I will have some jelly babies (which a mate bought me yesterday and I have portioned up into bags of 5)
conlou1
Gold Member
Not really setting a cal limit just want to keep it under 2000 but make sure it's full of fruit and veg so sw style but keeping tabs I will get stricter with cal limit in a week once I'm back in the swing if needs be but I'd rather just follow healthy eating cos cc didn't force me to be healthy as such!
I will get stricter with cal limit in a week once I'm back in the swing if needs be but I'd rather just follow healthy eating cos cc didn't force me to be healthy as such!
emma_partington27
Gold Member
Tell ya wat it gets to this time ov night n i start feeling hungry even thou ive had my tea! Think its boredom
