Rod the Bass
The Outlaw Torn
nothing not to like about that Sparty
wots a syn??
wots a syn??
TOUGH LOVE-APPLY WITHIN
- Thread starter Rod the Bass
- Start date
sparty
Gold Member
Rod the Bass said:
my syns so far were for metcalfes skinny topcorn
popcorn is a weakness for me at times so these are little gems. Incidentally I posted in another forum about the slip I had the other week - you gave me a butt kicking and it was muchly needed. The other forum told me it was ok to have a bad weekend as long as I got back on plan!!!!!!!
exiguous
Silver Member
Too whaked after 2 and a half hours of indoor soccer last night and a CRAZY day at work- exhaustimified! Got a massive cake to make tonight for tomorrow but luckily for me I was born not liking cake at all I just make them for other people now cheese and crackers on the other hand - KEEP ME AWAY lol
now cheese and crackers on the other hand - KEEP ME AWAY lol
sparty
Gold Member
exiguous said:Too whaked after 2 and a half hours of indoor soccer last night and a CRAZY day at work- exhaustimified! Got a massive cake to make tonight for tomorrow but luckily for me I was born not liking cake at all I just make them for other people
How can you not like cake?!?!? It is yummy - on rare occasions where celebration is called for lol
Roule is four syns per 28g and is gooey enough to dip carrot sticks and peppers in. Oat cakes only 2 each. Team that with some grapes and apples and you got yourself a great snack within daily syn allowance
emma_partington27
Gold Member
I love!!! Cake lol they do a gorgeous one in a pub near me called mars attacks n i swear down its to die for! Oh n cosco cake yum nom nom hehe
Rod the Bass
The Outlaw Torn
my syns so far were for metcalfes skinny topcorn
Incidentally I posted in another forum about the slip I had the other week - you gave me a butt kicking and it was muchly needed. The other forum told me it was ok to have a bad weekend as long as I got back on plan!!!!!!!
there you go sister, tough love at it's finest LOL!
why do people say it's OK???? Drives me nuts!!! whats the point????
Rod the Bass
The Outlaw Torn
Too whaked after 2 and a half hours of indoor soccer last night and a CRAZY day at work- exhaustimified! Got a massive cake to make tonight for tomorrow but luckily for me I was born not liking cake at all I just make them for other people
I'm not fussed on cake either funnily enough, they can go literally weeks sitting around at home but i never even look at 'em - not interested at all!!
cheese n crackers, 100% with you!!!
Rod the Bass
The Outlaw Torn
remember what I put in the bubble about a week back Miss/Mrs P????
I do,,,,,,
Cat Lover Sue
Slimming and Swinging!
Good as gold today me. In fact will probably not have actually eaten enough according to my WW points. Also did extra walkies down to get my nails done and then to the hairdressers and back so a good mile and a half all told. What an angel!
emma_partington27
Gold Member
Rod the Bass said:remember what I put in the bubble about a week back Miss/Mrs P????
I do,,,,,,
Haha ive not ate any just sayin its the best oh i did hav birthday cake but u sed u wud let me off lol
And its miss xx hopefully mrs soon haha
emma_partington27
Gold Member
Oh n i love crisps and crackers lol but my ultimate favourite is a french baguette smothered in lurpack lol this is how i ended up so fat i just ate everythin in sight
I now eat funsized chocs n low calorie crisps like wotsits or velvet crunch n not everyday like i use to!
I now eat funsized chocs n low calorie crisps like wotsits or velvet crunch n not everyday like i use to!
catxscotch
Full Member
Sign me up for some tough loving, just had a 1lb gain after a weekend at home..head focused now to get rid of it, and back on a losing streak!!
conlou1
Gold Member
I'm not a massive choccie fan just now and again I get cravings, but cheese and crisps I could eat all day lol.
I've been good today, been on a trip and still only had 1200 cals and that was including chips and spam for tea yum. Done 3.5 hours walking today too I'm pooped
Sent from my iPhone using MiniMins
I've been good today, been on a trip and still only had 1200 cals and that was including chips and spam for tea
yum. Done 3.5 hours walking today too I'm poopedSent from my iPhone using MiniMins
kneehigh85
Full Member
I am too ill to be naughty! You can shout at me anyway if you like - I have just ordered some Elvis Costello style glasses from specsavers - shout at me about that, I am sure my fiancé will when he sees them, haha!
Cat Lover Sue
Slimming and Swinging!
Cheese mmmmnnn. I have managed to conquer my cheese cravings with a portion a day of those little cheeses you get in a net. 2 WW points or just 1 if its a light Babybel. Excellent way of managing portion control whilst still ensuring your cheese fix! There's no way I could trust myself with a block of cheese.
emma_partington27
Gold Member
Cheese just doesnt do it for me lol althou i love primula on everythin including crumpets not had them in over 6 months!
Looking at wat i use to eat i was very very naughty
Looking at wat i use to eat i was very very naughty
emma_partington27
Gold Member
conlou1 said:
Haha it is delish thou
i hav it as a healthy extra on slimming world u get more if u hav the light but im not keen on that My little girl has it on butties everyday for school hehe
lisajade
Silver Member
I have been really busy, I'm amazed how well this thread has taken off
I have been having a red week, as suggested here, but I must say I am finding it hard going. I'm not a huge meat fan, but have really forced myself to stick with it. One more day, and then its back to the jacket potatoes for me! I am hoping it will give me a good result, I haven't strayed off plan, and I got lost the other day and wandered around for an hour more than planned. I didn't mind, I was happy for the incidental exercise
HOWEVER... stupid me, I weighed myself at home midweek, which I never do, and it read a 2lb gain, but they have never been the same as the scales at slimming world, and i can't remember how far out they were. What a pointless exercise that was! It has made me less hopefull of getting into the 15 stone bracket this week. I need 2.5lbs tomorrow night.
conlou1
Gold Member
lisajade do you snack freely on free and super free food? this could be where your falling short if your 'sticking to plan' but its still not coming off, snacking freely on super free and free is allowed and means youve stuck to plan but back to basics the body works on an input output system and if your taking in more cals than your using through eating extra food such as bananas, eggs, fat free yogs, meat etc etc then chances are your simply eating too much still. i was 100% on plan for a lot of weeks and would gain or lose very little...because i saw free food as a license to shove as much of it down my neck as humanly possible and it was justified as it was 'free' it isnt free, it still has calories and if you eat more cals than your using you wont lose weight. i love sw but it only works if you exercise control with snacking and portion control. ive banned snacking between meals, its worked ive lost more weight this past 6 weeks tha i did the whole 6 months previous. im not suggesting which diet you follow as this is upto you but do watch those portion sizes and snacking between meals....remember the only 'free' food is water!!!
