TOUGH LOVE-APPLY WITHIN

:wave: I subscribed to this thread a few days ago but just read it all the way through and live the honesty.
I've lost 5st 9lb and fed up of ppl telling me how well I've done and that I look amazing-I want ppl to say 'well done but you really need to lose a few more stone' I weigh 14 st 6 at present and have wasted yet another week by eating rubbish and letting my cravings win.
I have this weeks meal plan printed out and I'm 100% dedicated to it :)
 
Emmamb said:
:wave: I subscribed to this thread a few days ago but just read it all the way through and live the honesty.
I've lost 5st 9lb and fed up of ppl telling me how well I've done and that I look amazing-I want ppl to say 'well done but you really need to lose a few more stone' I weigh 14 st 6 at present and have wasted yet another week by eating rubbish and letting my cravings win.
I have this weeks meal plan printed out and I'm 100% dedicated to it :)
Click to expand...

well done but jeez, you really need to lose a few more stone

just like me :D

pull your finger out and forget the 82lb lost and pretend it's day one!

take plenty of photo's of you NOW and only get the old ones out when you reach target.....

very impressive effort indeed but you are the captain of your ship and hold that willpower sister!

Good luck
 
Rod the Bass said:
well done but jeez, you really need to lose a few more stone

just like me :D

pull your finger out and forget the 82lb lost and pretend it's day one!

take plenty of photo's of you NOW and only get the old ones out when you reach target.....

very impressive effort indeed but you are the captain of your ship and hold that willpower sister!

Good luck
Click to expand...

Thank you :)
Day 1 of my 4th month at bootcamp today so need new pics taken. Once I get past tonight il be ok. My 30th bday in sept and want to be at target for then :)
 
Thanks Rod! You are dead right. Fingers schmingers!
 
Rod the Bass said:
I thought I had it hard, I've only lost 3st and people are telling me that's enough! At 6-1" I appear I can carry 17st (clothed)

You haven't lost enough cos your mind knows the truth Joeysox, don't listen to anyone but yourself. I refuse to listen to those that say "enough" - you know when it's right, it's your body!

The final run must be the hardest because you are getting near to the image of yourself you had in mind at the outset

Look yourself up n down full length NAKED in the mirror every day and decide if the doubts are worth all that hard work

Yep, I doubt it too.........
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i do that every day even bleary eyed first thing in the morning im not ok with what i see! i get told ive done well and should be pleased cause ive got kids, loads of people have kids its not a reason, yes i have issues that made me this way but i cant fix my issues so im working on the weight so i can be healthy for my family. 3 stone 10 is my target as just a few pound under that doesnt suit me, am 100% on track now and not slipping up so hopefully sundays weigh day will be a good one x
 
*Flump* said:
I'm still rocking 5lbs off this week :)
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you are flying sister, game on and well done

pleased to report a move myself into the 16's today, now at 16-13, 2lbs lost last week

I can do it, you can do it!
 
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LOVING the tough love approach, I am so good at making excuses for why that large pizza jumped into my mouth all by itself. NO MORE I have messed about with this for far too long (many, many years indeed) and this time I'm doing it. Please feel free to kick me hard as required.

KB
 
KittyBling said:
LOVING the tough love approach, I am so good at making excuses for why that large pizza jumped into my mouth all by itself. NO MORE I have messed about with this for far too long (many, many years indeed) and this time I'm doing it. Please feel free to kick me hard as required.

KB
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Pizza? food for lepers, the only thing you can slide under the door to 'em

bet that puts you off Ms FlashyPussy

You're on low fat and Xenical? I am no nutritionist but even liquidised pizza falls into neither category

I think you need some specialist tough love which entails me making extra loud fun of you stagnating at 14st 6lb whilst I sail past you to my target of 13st-13lb at 6ft 1" !!

fancy some of that? go on be a sport!!

or how about you wrap up the nonsense and do what you say you're gonna do on the tin?

atta girl......
 
KittyBling said:
You're on, catch me if you can!
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game as you like, ok lets go

first to lose a stone (photo of scales required)

you are currently 14st 6 and I am 16st-13 so first to post a shot at 13st 6 or 15st 13 wins

we'll think of a reward as we go along. Bragging rights is fine with me.

Good luck doing that with pizza !
 
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Awwwwh lads has to be the funniest thread on Minimins!!! well done to all on the good work :D Look forward to getting some harsh words when I need them if I can avail of the services too. Its a really good skill to be able to handle critics and make it work in your favour.
 
Amazing thread - posting to subscribe

Am on holiday at the moment in Greece and my food plan (low carb/Atkins veggie) hasn't exactly gone to plan, so am trying to rein things in while I'm still here and then back on a strict 'straight and narrow' when I get home on Thurs. If I'm still struggling then may well pop in here for a dose of tough love. Don't really need to hear people justifying it for me by saying 'you're on holiday, live a little' even though I know they mean well.
Things were absolutely on track and I was at my goal weight before I left, and I worked so hard to get there I just don't want to slip back

Sent from my iPad using MiniMins
 
Rod the Bass said:
honesty will get you everywhere

assess the calorific content of that lot and aim to exercise it's equivalent off WHILST BACK ON PLAN

this way you will be back at pre-bender weight double quick and feel smiley and virtuous!

you can get straight back on without too much hassle and well done for confessing

You need to continue to be good or face the music in a few days LIsaJade, the hardest thing is now getting back on the jazz

GET BACK ON THE JAZZ SISTER OR YOU IN TROUBLE!
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It adds up to 1999 kcals... I am 100% back on plan, just need to work out my exercise plan now. Any suggestions? Thanks for the advice x
 
SHRED
lisajade said:
It adds up to 1999 kcals... I am 100% back on plan, just need to work out my exercise plan now. Any suggestions? Thanks for the advice x
Click to expand...
 
exiguous said:
Awwwwh lads has to be the funniest thread on Minimins!!! well done to all on the good work :D Look forward to getting some harsh words when I need them if I can avail of the services too. Its a really good skill to be able to handle critics and make it work in your favour.
Click to expand...

well done Exi, you are welcome.

It's meant to be funny here, but serious work gets done away from here

glad you like it and welcome to the Tough Love boot camp!
 
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