TOUGH LOVE-APPLY WITHIN

[Rod the Bass]

You might have a look down the pages at http://www.minimins.com/gsearch.php?cx=partner-pub-8355810108681895%3A9806472047&cof=FORID%3A10&ie=UTF-8&q=zeke+stickers&sa=Search

Zeke did a brilliant job at getting SW stickers available to download on minimins, but you'll need to see which posts give the info, as it's been a while since I needed them (now doing a VLCD)

Also see post #1397 on this thread where the poster has used them in their signature.....

eeeeeeeek there's a mouse in the house!!!

have you stumbled in for some help or are you lost in the woods?

 

[Rod the Bass]

Well, despite everything, i lost 1.5lbs I am pleased and surprised by that.

there you go, what you getting in a twist about?

you are on it LisaJade

now muck your flat out, dish up some respect for yourself and your surroundings to go with that shiny new attitude

go on then, RUN!

 

[conlou1]

Wow starlight!!! 8 pound in 4 days. Go you!

 

[Rod the Bass]

once i accepted i had to make more changes it started coming off again. youll do it, ill make you do it!!!!

post of the week

you are stuck here forever like me, in exile

 

[conlou1]

post of the week

you are stuck here forever like me, in exile

Lol. I think you may just be right

 

[Cat Lover Sue]

A walk ending in blood spill what more could you ask for

Carnage! Classic.

 

[lisajade]

Phew, this place is looking infinitely better Kitchen done, lounge done, everywhere hoovered and a sweat has most definitely been broken. Gonna have a cuppa now I think

I like graphics and digital art, so will have a play with some badges for us all using Rod's suggestions (he is the daddy round here after all!). I will do them tomorrow after work, and see what you all think.

 

[Cat Lover Sue]

Phew, this place is looking infinitely better Kitchen done, lounge done, everywhere hoovered and a sweat has most definitely been broken. Gonna have a cuppa now I think

I like graphics and digital art, so will have a play with some badges for us all using Rod's suggestions (he is the daddy round here after all!). I will do them tomorrow after work, and see what you all think.

That's brill Lisa. Well done chuck. xxx

 

[conlou1]

Phew, this place is looking infinitely better Kitchen done, lounge done, everywhere hoovered and a sweat has most definitely been broken. Gonna have a cuppa now I think

I like graphics and digital art, so will have a play with some badges for us all using Rod's suggestions (he is the daddy round here after all!). I will do them tomorrow after work, and see what you all think.

Great work. You will wake more positive tomorrow I guarantee it. Tomorrow were gonna be 100% together-ALL of us, no excuses, no drop outs... A unanimous 100% day.... Let's do this!!

 

[exiguous]

Must find you a stavia recipe for lemon curd somewhere so its very low calorie and still natural

Must remember if I want to eat something to make it celery as it's negative calories.

 

[conlou1]

Ooh talking about puddings on a tough love thread. That's just testing our will power to the max. Lucky I don't do puddings really lol or I'd have been very upset

 

[Rod the Bass]

I can swerve any pudding but cheescake

I'll admit it, cheesecake rings my bell

but we have no cheesecake here, so 100% tomorrow - well thats a normal day Lou, of course!

 

[Rod the Bass]

how is celery negative calories?

I dontgeddit?

 

[exiguous]

It is one of those things thats so odd but so tangy and delicious lol

It was Paleo Lemon Curd.I made it.

I haven't had any more even when OH tried it and he wanted more.Looking forward to baking a sponge tomorrow and using it to fill it.

 

[exiguous]

burns more calories to chew celery than there are calories in it

how is celery negative calories?

I dontgeddit?

 

[Rod the Bass]

my girly post du jour

New jeans on saturday!

shame I'm going out tomorrow night innit? lol

 

[Rod the Bass]

burns more calories to chew celery than there are calories in it

anthing else with neg cals?

Like crocodile dundee said, "you can eat it, but it tastes like sh!t"

 

[Rod the Bass]

roobarb must be negative calories surely?

thats fibrous !

and a spider plant maybe?

where's the science dude, the one too cool for his tracksuit?

 

[conlou1]

I love cheese cake too, and carrot cake with poury cream mmmmmm food porn. Not had either for a long time.

I may treat myself to cheese cake and poury cream when I get to target

 

[lisajade]

Celery, lettuce (virtually all salad greens), cucumber and spinach are some of the most calorie negative foods, no clue about the rhubarb