systema
Slimming world
Hi Tracy - I am back here and yours is the only diary I recognise. Your Christmas weight gain was a dot compared to mine - my Christmas started at the beginning of December and ended at the beginning of Feb with an almost stone gain, how ashamed I am of that. Back to Calorie Counting and no back sliding, I have done it before and will do it again, just have to keep my eye on the ball now.