hi aisha thanks for popping in x i feel a lot better today but still no appetite so been having my milky coffees at least there's some goodness in them i see you had sharon fruit the other day what does it taste like have seen them but didn't really know what u done with them lol have a good week xx
Hey Val,
Glad to hear you're feeling a little better. I think I'm addicted to milky coffees now but am limiting myself to just one. Sharon fruits are yummy if you have a sweet tooth and taste like indian mangoes that you get in the summer not the alfonso ones you get in supermarkets which I really don't like. You eat them like an apple just make sure they're a little tender to the touch and not too firm when you eat them. Let me know how you get on with them and hope you feel better soon. xx
hi aisha i will try them this might be a stupid question but do they need peeling cause the skin looks like it might be a bit hard (not that i've ever picked one up and felt it lol) xx
Hi there, I'm new to this mini me thing and just posting a message has taken me hours !!! Aaarrrggghhh !!
Anyway I started slimming world on Monday but my weigh days Wednesday, I need a bit of help I'm an online member and I'm confused. Are all muller light yoghurts free? I had a vanilla 1 after my tea and put the info into the syns calculator and it said 4.5 ???? I thought I'd read they were free but can't find it now and when iffy to search under brands it doesn't find it, please help if you can my fridge is full of these :-(.
Thank guys n galls xx
Thank you for replying, I thought that but when I entered the values into the syn calculator for the vanilla 1 that has chocolate sprinkles in it said 4.5 ? It that 1 of the 1's that your talking about that's not free ? I also love the banana and custard 1, would that 1 be free. Also I read at 1/3 of your plate should be super free food on every meal but I've been having a Jacket potato with a tin of tuna is that ok for lunch ?
I hope I do well on my weigh in next week, I need to lose 3 1/2 stone and I'm determined to make this work, so sorry 4 the questions they may seem a bit dumb I just want to make sure I get it right
hi trixi fire cracker welcome to s/w and minimins good luck losing the lbs.
hi guys have lost 5lb this week obviously due to being ill am hoping i can keep it off appetite 's coming back it was great not having one lol hope ur all ok will have a nosy through ur diaries in a min got to go and cook my daughters dinner first :wave_cry:
hi jules aaw thanks am hoping it will stay off i can't beleive iv'e only got 6lb to my target yay lol i might try for another 7lb when i get there hope ur having a good weekend love val xxx
hi jane and ela ine thanks am feeling a lot better x the muesli i didn't weigh just tipped it in and there was quite a lot so am estimating it was 15 syns might have been more but as i haven't had much thought it wouldn't matter hee hee xx