Trimlee's LT diary started Feb 2nd 2011

[trimlee]

Today I very nearly ate a piece of cake; mega glad I didn't!

 

[lolapink]

Keep it up, stay away from the evil cake!!

 

[trimlee]

That's what made me FAT: cake, chocolate, biscuits, cereal and 2nd helpings of dinner -aarrggghhh!

 

[lolapink]

I know what you mean, I am a greedy person, have only just learnt to admit it, it's not considered very ladylike to be piggy but I am a lady and greedy!!! Lol! I just love food, and lots of it, second helpings are second nature to me. My mum was, and still is, such a homely family cook that i grew up loving my grub! This diet is so good in that it's like a weight off my shoulders ( and hopefully scales!) because it takes the pressure off eating and worrying about what goes in my mouth x

 

[trimlee]

Getting a bit bored of shakes and didn't feel like having my 3rd shake today. Still, I am really glad to have made it so far, not to feel hungry anymore and to be shedding the fat!

 

[SandraB]

Getting a bit bored of shakes and didn't feel like having my 3rd shake today. Still, I am really glad to have made it so far, not to feel hungry anymore and to be shedding the fat!

Well done babes, but it issssssssss sooooooooory boring:sigh:

 

[trimlee]

Sandra, spoken like a true lipotrim veteran! Well done for sticking it out for so long, and congrats on your amazing weight loss!

 

[trimlee]

Hi Folks, I just found out that I probably do comfort eat! Upset about something today and got home really wanting to eat -huh!?!. Anyway, downing my hot choc as we speak and have vented all my upset on my husband (bless him, great support!). Ok another 100% day done, thankfully...

 

[trimlee]

Day 14, good! Should have 2nd WI tomorrow but won't make it to pharmacy till Friday. Weighed myself today and only 1lb down... Maybe TOTM... Gotta keep going; better scale readings on friday!

 

[trimlee]

Day 17, bit of an odd one today. Had to work really late and couldn't get to pharmacy and run out of shakes this afternoon. Naughty in car and had 3 wine gums, came home planning to make a cup of tea with milk, out of milk, decided on protein, out of chicken, decided on ham... Had about 5 slices of the wafer thin ham, wondering about the salt content. Kinda enjoyed it but also didn't bcos I felt guilty.. Now got a funny after-taste in my mouth.
Well, I'm drinking a mug of hot water now.
One thing I know for sure, get to the pharmacy first thing tomorrow and don't slip up again. Must get to my target and then refeed properly!

 

[trimlee]

Yay! Got to the pharmacy this morning -finally! Delighted to be another 3kg down (6.6lb). Got my supply for the week and I'm ready to go!

 

[trimlee]

Errm... Slipped up yesterday. Combination of factors - kid's midterm, visitor for the week. Anyway, I have decided to come off 100% and modify to 2 shakes a protein meal for a bit, then refeed. I am not at my goal weight yet but intend to get there - so the work continues.
I really do appreciate all the support I have received here; it would have been so much harder on 100%.
Although I'm modifying, I've got to say Lipotrim TFR 100% is fantastic and encourage you to keep going as it will work for you!

 

[trimlee]

After yesterday's eating episode, I have no excuse not to work out -got another source of energy, and moreso I've got the opportunity as I'm home with the children this mid term week.
So this morning did a warm up (got the kids to join in), then some resistance ( bet the weights were wondering where on earth I've been for the past 3 months!) and some stretching.
It was tough going - body's got to get used to it again! Anyway this is a good week for me to start, being home.

Alright new plan:
Mon, Weds, Fri - resistance training
Tues, Thurs, Sat - cardio

Did chest and back today. Just had my 1st shake. Hope my new plan works well.

I know a few other Lipotrimmers are exercising. I hope it goes well.

 

[tayleigh88]

Can anyone offer some support I haven on lipotrim 100% TFR for 4 weeks now and have lost 17lb I have only lost 2 this week and last week and cannot understand why. This has left me feeling very disappointed and as a result has made the last 2 weeks so much harder for me.