Total Solution tubbynomore WILL get in the 11's...

[Danii]

Hey Ali your a proud owner of Beck these lots to read ain't they lol but all good stuff.

Hope your well and still going strong xx

 

[notsoskinnymarge]

I bought the beck cd, ages ago.
I really should start listening to it again in the car

 

[DustQueen]

Hi Carly, hope you are getting better? You have been working wayyyyy too hard and have zapped all your energy. Take your time to re-charge your batteries. xx

indeed I have, hoping to have a quiet one today and then try and get back on the dust shakes tomorrow

 

[DustQueen]

No snow yayyy, still it's bloomin' cold :winter_brr:
Got my Beck book and I must say I am very impressed lol. I have only got as far as the foreword and introduction so far

That's 4 weeks done but I'll wait another week then AAM starting Saturday when I meet up with my buddy Sarah for a shopping day in Cardiff
May just be WS for a few days and see how I get on. Food I hope I won't be like a kid in a sweet shop!! Need to get to grips with Beck I think 'cos this eating lark is scary!!!!

It's 'safe' ATM not having to worry about food, the only choice for me is shake or bar?? lol
Too damm cold for water but needs must, keep glugging xx

Yep Beck is good going to dig mine out
Loads of snow here but then apparently we had temps of -12 on Friday night!! Brrrrrrr!!!!

 

[*bridezilla*]

Hi Ali, just catching up with your diary. You are doing great.
I will be starting Day 1 tomorrow with a fresh positive attitude. X

 

[tubbynomore]

Hi Ali, just catching up with your diary. You are doing great.
I will be starting Day 1 tomorrow with a fresh positive attitude. X

Yayyy go Shelly, good to see you back xx

 

[Alex_1978]

Good to see you back Shelly You know you can do this!!!
x

 

[Little-Miss-Perfect]

How's it going Ali? My beck books back in Scotland but as soon as I get home I'm gonna start it again xx

 

[valentine]

Hiya Ali.. hows you ? xxxx

 

[tubbynomore]

I'm good ta, didn't think peeps wanted to read how good I've been lol. Virgin blubber shrinking away nicely
Got into the swing of things, even my hanging belly of babylon is going down Need to up the exercise and toning.

Beck is amazing, haven't reached the daily stuff yet work has been soooooo busy but it makes sense what I have read so far.
I think I would have to read it a few times for it to sink in tho, this ketosis is giving me a short term memory...could be my age lol.

Hope you are doing as well, this shrinking feeling is a-maz-ing

 

[DustQueen]

I'm good ta, didn't think peeps wanted to read how good I've been lol. Virgin blubber shrinking away nicely
Got into the swing of things, even my hanging belly of babylon is going down Need to up the exercise and toning.

Beck is amazing, haven't reached the daily stuff yet work has been soooooo busy but it makes sense what I have read so far.
I think I would have to read it a few times for it to sink in tho, this ketosis is giving me a short term memory...could be my age lol.

Hope you are doing as well, this shrinking feeling is a-maz-ing

Yayyyyy of course we want to hear this!!! Well done Ali xx

 

[Darcy15]

Going strong Ali - yay for you!

 

[Phoenix101]

Good going, Ali, you are an inspiration!

 

[notsoskinnymarge]

Yup
I wanna hear too....
It helps me want to keep on track
Well done Ali

 

[tubbynomore]

That's my night shifts done for a few weeks Almost forgot to have my third pack but thankfully I am now having my choc shake hot to warm me up before I slip into a nice warm bed
A lovely patient had a coffee waiting for us at 4 this morning, suppose he had to be up for us so that was nice of him. Bless.
Also managed my 2L strawberry and kiwi water overnight, easier to drink than plain water.

Freezing hard overnight, down to -4.5* pulled in for petrol on my way home, the garage owner had to bring a kettle out to defrost my petrol cap Must do something about getting the cover fixed lol.

Be good peeps, if you can't be good WS

 

[addres86]

thanks for your posts nursetubs

 

[Darcy15]

Sleep well Ali

 

[tubbynomore]

thanks for your posts nursetubs

Hi hun and welcome along. Stick at it for the first few days, it will be hard but the results are well worth it.
Get loads of water in and try bouillon reduced salt for a savoury change. What pack have you bought? I only get shakes and porridge these days as the soups are not to my liking
Good luck, have you started a diary I'll keep my eyes out for it xx

 

[valentine]

hiya Ali... course we all wanna hear that ya doing well ya doughnut...
Well done for hitting the virgin blubber xxx

 

[DustQueen]

Sounds chilly Ali glad you're doing well babe x