Total Solution tubbynomore WILL get in the 11's...

My sister is younger too....
Her pride in my weight loss really shocked me.....
I hope your sister has the same attitude as mine does now :)
 
We'll see lol. I don't see her until the 27th so should be interesting. It would be my smallest weight for over 15yrs :eek: Under 12st 7 would be great ;)
 
nursetubs said:
We'll see lol. I don't see her until the 27th so should be interesting. It would be my smallest weight for over 15yrs :eek: Under 12st 7 would be great ;)
Click to expand...

Fingers crossed for you Ali x
 
determinator said:
hey hun hows it going with Beck ?? I have the books and need to get back into doing it properly , you have inspired me to start it again from today ...midfulness is the order of the day !!!
Click to expand...

Hi Katie, I am impressed with Beck. I have read on a few more days in bed last night but I will stick to doing it daily and re-reading what I have gone over. It makes a lot of sense. I found it difficult to choose 2 diets as I am only on Exante then Sarah told me to put TS and WS down as option 1and 2! Why didn't I think of that. Lol

I have the mantra on my fridge and 3 copies of my arc cards in my purse, work diary and by the bed. I never associated myself with an eating disorder but I suppose shoving food in my gob that I don't need when I am not really hungry is a disorder?

Good luck with it, how is the treadmill going?
 
nursetubs said:
Hi Katie, I am impressed with Beck. I have read on a few more days in bed last night but I will stick to doing it daily and re-reading what I have gone over. It makes a lot of sense. I found it difficult to choose 2 diets as I am only on Exante then Sarah told me to put TS and WS down as option 1and 2! Why didn't I think of that. Lol

I have the mantra on my fridge and 3 copies of my arc cards in my purse, work diary and by the bed. I never associated myself with an eating disorder but I suppose shoving food in my gob that I don't need when I am not really hungry is a disorder?

Good luck with it, how is the treadmill going?
Click to expand...

Lmao I had that problem I ended up putting exante and calorie counting. TS and WS is much more sensible lmao why didn't we think of that :)
 
Hiya Ali... hope all is good with you... I can so relate with the sister thing too... ive got 2 older sisters.. love em both... when i was banded and had a dramatic loss over the course of 6 months one sister was really complimentary and the other one didnt even mention i had lost a pound?? (at the time i had lost 5st) So i agree families are strange things at times lol xxx cant wait to see her on the march meal.. cos by then i should be well under 13st (nearly 9st lighter than my fattest)lets see if she mentions it pmsl xxxx
 
I am in the zone, totally TS now until Easter :D
2L water, loads of coke zero, several decaff coffees and 3 shakes. Not even hungry for cheats which is good.
So nice to see peeps getting back on this wagon :) Long may it last :p
 
*bridezilla* said:
Gosh Ali, you are such an inspiration as you're soo positive!!!

Never mind beck....I need a mini Ali in my purse!!!! No cheating then x
Click to expand...

Thanks Shell only down side is my clothes aren't lasting very long these days. Just got into size 16 jeans a few weeks ago and today they are coming down without any help. Another pair bites the dust lol.
Local charity shops are a godsend :)
 
nursetubs said:
I am in the zone, totally TS now until Easter :D
2L water, loads of coke zero, several decaff coffees and 3 shakes. Not even hungry for cheats which is good.
So nice to see peeps getting back on this wagon :) Long may it last :p
Click to expand...

Really glad to hear that :)
 
nursetubs said:
Thanks Shell only down side is my clothes aren't lasting very long these days. Just got into size 16 jeans a few weeks ago and today they are coming down without any help. Another pair bites the dust lol.
Local charity shops are a godsend :)
Click to expand...

FANTASTIC! :D
 
3lbs off! AAM rocks :D
 
Well done Ali!!!!! :) x

Sent from my iPhone using MiniMins
 
nursetubs said:
I am in the zone, totally TS now until Easter :D
2L water, loads of coke zero, several decaff coffees and 3 shakes. Not even hungry for cheats which is good.
So nice to see peeps getting back on this wagon :) Long may it last :p
Click to expand...
Lovely to read Ali :) xx
 
Rotten cold, lemsip and bed :( this will affect ketosis but I will be strong. One more night shift...
 
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