I am in a foul mood!!! I hate this diet, I hate hubby (who only this morning said he'd rather I ate and be fat than put up with me ATM)
I have no social life, I am constantly unwell with a sore throat, headache or something similar which I never had before. I feel like I am missing out and this rollercoaster is never ending. sorry to be so negative but that's how I feel.
No point telling me it'll get easier 'cos at the mo I really don't care!
Darcy15 said:"As much as I want to eat this food and enjoy a moment or two of pleasure, losing weight is much more important to me"
Read this back to yourself. You meant it when you wrote it, you mean it now.
Ok, time for tough talking. Do you want diabetes? A CVA? Cardiac disease? Do you want to end up needing someone to wash and dress you?
This is not about looking good in a size 10 pair of jeans is it? You want a long and healthy life - for yourself, and your family.
You won't hate hubby tomorrow, you know that right?
Right, lecture over!!
Dust yourself off, go out for some fresh air, and carry on.........simples!!
Thanks, I'm feeling really sorry for myself and when I read this I am crying my eyes out but funnily enough I feel better too. You have really brought it home to me, I feel pants at the mo and I can't go on like this. I prob have a virus and taking the tablets and cough sweets and medicines this week have resulted in another gain which made me feel low
I went for a long walk Sunday and started the c25k app which I thought resulted in the gain. My mum has type 2 diabetes and dad has had a quadruple bypass and graft after a heart attack. I don't want to be skinny and at 5' 3" being a supermodel is not an option
I will continue with Exante until I am in the 11's and look at what to do from here? I have downloaded the Dukan diet book onto kindle and I will compare it with Atkins, I know I need to follow a very low carb plan for the rest of my life because there is one thing I have realised it's how carb sensitive I am.
Thanks for all your support, I thought I'd lost a few friends after I wrote it but if I don't admit how I feel then I am living a lie, even if we are strangers we are still friends on the same journey. You're help is invaluable and I hope I too can give you the support and help you need again. xx
, I thought I'd lost a few friends after I wrote it but if I don't admit how I feel then I am living a lie, even if we are strangers we are still friends on the same journey. You're help is invaluable and I hope I too can give you the support and help you need again. xx
nursetubs said:I am in a foul mood!!! I hate this diet, I hate hubby (who only this morning said he'd rather I ate and be fat than put up with me ATM)
I have no social life, I am constantly unwell with a sore throat, headache or something similar which I never had before. I feel like I am missing out and this rollercoaster is never ending. sorry to be so negative but that's how I feel.
No point telling me it'll get easier 'cos at the mo I really don't care!
nursetubs said:Thanks, I'm feeling really sorry for myself and when I read this I am crying my eyes out but funnily enough I feel better too. You have really brought it home to me, I feel pants at the mo and I can't go on like this. I prob have a virus and taking the tablets and cough sweets and medicines this week have resulted in another gain which made me feel low
I went for a long walk Sunday and started the c25k app which I thought resulted in the gain. My mum has type 2 diabetes and dad has had a quadruple bypass and graft after a heart attack. I don't want to be skinny and at 5' 3" being a supermodel is not an option
I will continue with Exante until I am in the 11's and look at what to do from here? I have downloaded the Dukan diet book onto kindle and I will compare it with Atkins, I know I need to follow a very low carb plan for the rest of my life because there is one thing I have realised it's how carb sensitive I am.
Thanks for all your support, I thought I'd lost a few friends after I wrote it but if I don't admit how I feel then I am living a lie, even if we are strangers we are still friends on the same journey. You're help is invaluable and I hope I too can give you the support and help you need again. xx