Heyyyyyyy peeps, thank you for your input in my diary it's great to have such support as we have on here.
Well, my maintenance is going OK I haven't joined WW or anything, I haven't had time so basically I've been following a AAM type diet with food from the low/no carb list.
There are days I have some carbs then cut back to almost none for another 2 days and it seems to work for me.
I am going to visit my friend Sarah in Swindon for 4 days next week so that will have been 3 weeks off Exante. I am ordering another box of shakes and I am going to go back on 100% TS from 3rd July which is a Tuesday so I can still be part of the Tuesday club
I am worried that I will have gained some by then but I will cross that bridge when I come to it. My last goal is 10.8 so it is 1 1/2 stone away. I can't believe I have lost over 3st and it has taken me this long to get used to it and I love my new figure and confidence that goes with it.
I have heard this week that I am the talk of the office!! My colleagues have been speculating as to whether I have a new man, having an affair or what!!!???
I have just simply said I am high on life
I love the new energy I have and if I turn heads and men look at me, then being the most terrible flirt that I am I make the most of it lol.
Hubby is being more attentive too
I hope you are inspired to get on with this diet as it really does change lives. Don't procrastinate as long as I have and enjoy your new body and new confidence when it comes, it is an amazing feeling.