goose
Gold Member
So week 12 it is!! Drum roll….according to my scales I have lost 3 lbs!! How??! I don’t know! Normally on other diets such as WW which I’ve been on in the past when I get down to this weight it’s a nightmare to lose the rest! I used to hardly eat and exercise like mad! So pleasantly surprised and actually having thought about it…officially lost 3 stone!!! WOW!!!
However I have my pharmacy weigh in on a Monday (which always weighs me in at 3lbs heavier) and the lady who normally weighs me was off, so another lady did, she said I gained a pound! Huh? I was very constipated since last week but as I weigh daily at home I’d lost a pound up until Sunday night so not sure what her scales were saying! Senna wasn’t doing it for me and I was feeling so rough, felt so weak and tired, so took the plunge and got some dulcolax after reading around on forum. Well took 2 at 4pm as read around it takes 6 – 12 hours to work and I get up at 6am so wanted to make sure it was ‘cleared’ by then! Anyways went to the gym (2[SUP]nd[/SUP] visit this week) and at just before 7pm while on the treadmill nature called!! HAHAH!! Ran to the loo and oh my what a relief! Went home and had a long hot shower! Bliss, however my stomach was still a little tender and at around 6.30am nature called again! Feels so much better but still think stomach is a teeny weeny tender and still a bit constipated but feel SOO much better! Not sluggish and tired.
Also decided, as 3 weeks left till reefed!! WAHEY!! That I’m going to make more of an effort with the gym, try to go every other day and maximum 30 mins cardio as not to upset the diet, don’t want to be a hardcore gymmer like before, never really had a life then! I think it will help with shaping up and toning even if I may not lose as much as when people see you guess they don’t know what you weigh – as long as you look good! My stomach is really my problem area – last bit of fat to go as with most women, but really noticed a difference this morning, deffo think goal of 8st 10 which is a 7lb loss from now will make a difference, deffo not toned, but the fat will have mostly gone, and can do toning at gym after if I want. So 3 weeks to try and get to goal, if I don’t I’m not going to beat myself up over it, I will still reefed as have a few events over Xmas I have found out about recently I have to eat at as inlaws stuff and other hulabaloolaa I can’t get out of. I was planning to stay 100% over Xmas if need be but life happens, then if I need to I will blast it in January for another couple of weeks than I will. If my pharmacy won’t let me than I will slim and save it!
So that’s my Tuesday rant over, will post in November challenge today. Will be delighted with 1.5 – 2lb loss next week.
Good luck rest of the Tuesday weighers. Hope my posts don’t bore you all xx
However I have my pharmacy weigh in on a Monday (which always weighs me in at 3lbs heavier) and the lady who normally weighs me was off, so another lady did, she said I gained a pound! Huh? I was very constipated since last week but as I weigh daily at home I’d lost a pound up until Sunday night so not sure what her scales were saying! Senna wasn’t doing it for me and I was feeling so rough, felt so weak and tired, so took the plunge and got some dulcolax after reading around on forum. Well took 2 at 4pm as read around it takes 6 – 12 hours to work and I get up at 6am so wanted to make sure it was ‘cleared’ by then! Anyways went to the gym (2[SUP]nd[/SUP] visit this week) and at just before 7pm while on the treadmill nature called!! HAHAH!! Ran to the loo and oh my what a relief! Went home and had a long hot shower! Bliss, however my stomach was still a little tender and at around 6.30am nature called again! Feels so much better but still think stomach is a teeny weeny tender and still a bit constipated but feel SOO much better! Not sluggish and tired.
Also decided, as 3 weeks left till reefed!! WAHEY!! That I’m going to make more of an effort with the gym, try to go every other day and maximum 30 mins cardio as not to upset the diet, don’t want to be a hardcore gymmer like before, never really had a life then! I think it will help with shaping up and toning even if I may not lose as much as when people see you guess they don’t know what you weigh – as long as you look good! My stomach is really my problem area – last bit of fat to go as with most women, but really noticed a difference this morning, deffo think goal of 8st 10 which is a 7lb loss from now will make a difference, deffo not toned, but the fat will have mostly gone, and can do toning at gym after if I want. So 3 weeks to try and get to goal, if I don’t I’m not going to beat myself up over it, I will still reefed as have a few events over Xmas I have found out about recently I have to eat at as inlaws stuff and other hulabaloolaa I can’t get out of. I was planning to stay 100% over Xmas if need be but life happens, then if I need to I will blast it in January for another couple of weeks than I will. If my pharmacy won’t let me than I will slim and save it!
So that’s my Tuesday rant over, will post in November challenge today. Will be delighted with 1.5 – 2lb loss next week.
Good luck rest of the Tuesday weighers. Hope my posts don’t bore you all xx
