Well if ever I needed a kick up my ass I just got it!!! Lol.
Goose you're fantastic, thank you sooo much for bothering to take the time to write that great big post for me, I really do appreciate it and I totally agree with everything you've said. I feel sooo much better today, I'm sticking to this regardless because I will lose weight on it, hell I've already lost 4st 5.5lb in 15 weeks!!!
I am so looking forward to Christmas this year because I have a fantastic figure hugging dress to go out in to impress friends who last saw me 4.5st heavier than I am now
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I have to go get weighed Saturday as I don't have any shakes after Friday night but I'm sure I will have a loss no matter what because I won't have the added water weight first thing in the morning and also I need to get my first Saturday weigh in result to enable a benchmark for next week to see how much I lose in a week. I'll definitely be postine Saturday morning.
Thank you again xxxxxxxxx