Another 1/2 off I see - thats another 1/2 that you won't need to worry about next week - well done xx
Good way to look at it! Thanks
Morning Twigs...
Heres to the start of a 100% week..good luck and have a fab day today xx
Thanks Fuzz!
am i too late to order? I've woken up craving chicken nuggets
really well done on your loss Twigs - its always difficult to get back to 100% straight away so to make a good effort and still lose is fantastic
really pleased for you!
Looking forward to meeting you come Oct. 17th. I will save you a big hug for then
xxx
Nuggets for brekky ... yeah I could do that lol
Am looking forward to the 17th too!!!!!
morning Twiglet
best of luck for your first 100% day of this week
Thanks H xxx
Well with all this talk of 100% I will just have to do it
I've already written my meal plans for today and tomorrow - so no excuses!!
Todays is:
Breakfast - Honey Loops with milk - 4.5
Lunch - Jacket potato with Tuna Mayo - 9
Dinner - WW Chicken Tikka and Rice with 2 WW Naan breads - 10
23.5/26 so 2.5 spare incase I fancy a muller light after my dinner.
Will also do my running challenge thing tonight ... it's only 16 minutes for the full exercise - but last time it almost killed me!!! Never know whether to point it as moderate or high intesity, some of it is walking, but because I've run before it, it's a killer. What do you think??
Another fun day at work today - then I have a day off tomorrow YAY ... gotta take the car to the garage as the water washers have stopped working ... luckily it's still under warranty!!! Oh and the day it stopped working was just after some little (insert own expletive here) kids threw milk on my car from a motorway bridge ... probably cos I had my roof open
Luckily I didn't get any on me - but couldn't clean my windscreen - so that was a safe journey home lol
Anyway - off to catch up on more diaries!
Twigs
xx