Barb
Gold Member
Thanks Lynn, I was worried but no, no meds yet.
I'm lucky, my friends know that I am trying really hard to lose weight to help my joints so I don't think they would sabotage me.
I still feel very determined to get my weight down asap, so am avoiding temptation as much as I can. I just keep focusing on how much better I am going to feel as the weight drops. My swimming is going well, 30 lengths this afternoon, so I know the exercise must be starting to make a difference too.
Thanks for your help Lynn.
I'm lucky, my friends know that I am trying really hard to lose weight to help my joints so I don't think they would sabotage me.
I still feel very determined to get my weight down asap, so am avoiding temptation as much as I can. I just keep focusing on how much better I am going to feel as the weight drops. My swimming is going well, 30 lengths this afternoon, so I know the exercise must be starting to make a difference too.
Thanks for your help Lynn.