Leanne1
Silver Member
This is about pasta.
http://www.minimins.com/atkins-diet/214060-dreamfields-pasta-scam.html
http://www.minimins.com/atkins-diet/214060-dreamfields-pasta-scam.html
That's good Lynn, well done on the cheese!
i'm ok, trying to do well on the food front and exercising (swimming and aqua/or aqua aerobics every day)so hope to see my bg's come down.
Just a quick question, when you have FBG doen at the doctors, how many hours do you have to fast? At my gp's it is 14 hours, which seems a long time.
Well I'm no expert but I think before bed and first thing is good and also two hours after eating, this will give you an idea of which foods put your bg's up and which don't. Well done on the weight loss, that is definitely key.