Thanks everyone xxx Well I put on everything I lost since starting Atkins again during my birthday (plus TOTM). Feeling like I can't ever get the rest of the weight off at the moment and very depressed.
I am only a couple pounds lower than I was last year and considering I had a band to supposedly help me , I feel a total waste of space at the moment.
I am starting again today and I will make myself exercise , but in my heart of hearts I feel like I will just continue to go round in circles like I have for the last year and a half.
Thanks for the kind words x