Newday
One day at a time
Lily!!! Its so good to see you here. :wavey: I've been keeping up with the exercise, as you can see. I've even got a pedometer coming from Avon soon - so I can attach that to my [STRIKE]pyjamas[/STRIKE] exercise kit as I go wombling round the house.
Well you lot are too funny.
I'm sat here in bed trying not to wake DH while I split my sides reading this. What a lovely way to wake up.
But on a more serious note: Its weigh in tomorrow.
Am I the only one that has noticed that the day before weigh in is the most dangerous day of the week? The day when you convince yourself that you've put on at least a stone so whats the point in not having that blah blah blah.
I've also tried new tricks this week. Having my syns on a weekly basis and not a daily. Wanting to try this for 4 weeks to see how it goes as I prefer it. BUT how will it effect the scales in the morning?
Last night I was full of confidence thinking it will all pan out. Today I'm uneasy. What if I've kyboshed? :cry:
I even got paranoid about my skinnys and sent DH at 9.30pm to procure 3 more boxes and secrete them in the freezer.
Jackie - its just penetrated my brain what you said. You don't know what a krushem is. Forget the above, this is far more serious!
Now I'm a bit of an authority on krushems, I graduated with honours in them actually.
But do you REALLY want to know? Because once you tried one you can't go back. You will crave the next one.
You'd probably start with the maltester one, move onto the strawberry shortcake one and finally work up to the accolade of them all - the new Milkybar one, that you can hardly suck up the straw for the huge chunks of chocolate in it. arty0027:
No, I don't think I had better tell you about them. The weight of responsibility is too much. But all I will say is - you'll be telling KFC to keep their chicken in future and just hurry up with the drink.
Food today
french toast ~ HXB
banana
activia ff cherry yogurt
Herby bacon omelette
tinned toms
Linc sausage ~ 3.5 syns
Yorkie ~ 2.5
Potatoes ~ HXB
g beans/mixed florets
gravy ~ 2 syns
skinny cho/brownie lolly ~ 4.5 syns
banana
3 walnuts crushed. ~ 3 syns
large iced coffee ~ 2x HXA
1 tsp sugar ~ 1 syn
= 2x HXA, 2x HXB + 16.5 syns
100/105 syns
So that brings me in on target for my syns this week. I forgot to get the squirty cream for my pud but, as I was near the wire syn-wise, I'll let it pass. Could have a tsp of maple syrup, I s'pose. Would it ruin the flavour? I just don't know. Think I'll leave it as it is.
Well,DH just fetched me a coffee, didn't succeed in not waking him up, so I'm off for a ramble round the diaries.
See you all later.
Well you lot are too funny.
I'm sat here in bed trying not to wake DH while I split my sides reading this. What a lovely way to wake up.
But on a more serious note: Its weigh in tomorrow.
Am I the only one that has noticed that the day before weigh in is the most dangerous day of the week? The day when you convince yourself that you've put on at least a stone so whats the point in not having that blah blah blah.
I've also tried new tricks this week. Having my syns on a weekly basis and not a daily. Wanting to try this for 4 weeks to see how it goes as I prefer it. BUT how will it effect the scales in the morning?
Last night I was full of confidence thinking it will all pan out. Today I'm uneasy. What if I've kyboshed? :cry:
I even got paranoid about my skinnys and sent DH at 9.30pm to procure 3 more boxes and secrete them in the freezer.
Jackie - its just penetrated my brain what you said. You don't know what a krushem is. Forget the above, this is far more serious!
Now I'm a bit of an authority on krushems, I graduated with honours in them actually.
But do you REALLY want to know? Because once you tried one you can't go back. You will crave the next one.
You'd probably start with the maltester one, move onto the strawberry shortcake one and finally work up to the accolade of them all - the new Milkybar one, that you can hardly suck up the straw for the huge chunks of chocolate in it. arty0027:
No, I don't think I had better tell you about them. The weight of responsibility is too much. But all I will say is - you'll be telling KFC to keep their chicken in future and just hurry up with the drink.
Food today
french toast ~ HXB
banana
activia ff cherry yogurt
Herby bacon omelette
tinned toms
Linc sausage ~ 3.5 syns
Yorkie ~ 2.5
Potatoes ~ HXB
g beans/mixed florets
gravy ~ 2 syns
skinny cho/brownie lolly ~ 4.5 syns
banana
3 walnuts crushed. ~ 3 syns
large iced coffee ~ 2x HXA
1 tsp sugar ~ 1 syn
= 2x HXA, 2x HXB + 16.5 syns
100/105 syns
So that brings me in on target for my syns this week. I forgot to get the squirty cream for my pud but, as I was near the wire syn-wise, I'll let it pass. Could have a tsp of maple syrup, I s'pose. Would it ruin the flavour? I just don't know. Think I'll leave it as it is.
Well,DH just fetched me a coffee, didn't succeed in not waking him up, so I'm off for a ramble round the diaries.
See you all later.