heidiboo
Full Member
so 0.8kg off yesterday so currently 90.6. i just want to break that 90kg barrier now so bad its driving me nuts. wish i could walk a lot to do it but yesterday ankle playing up a lot and wouldnt bend very well so hobbling around like a twit! better today so will try and walk a bit more later with the dog...any exercise is good id say for it. had bad cravings yesterday late afternoon which was difficult. had an atkins bar after my shake which satisfied my empty feelings and was fine this morning, no weight gain and still have a furry tongue. may do this again if bad cravings strike
heidi
heidi