ununpentium's weight loss diary

Good day today :)

Breakfast-
Lunch- 4 ryvita crackerbread 2pp, humous 2pp, jam 1pp, ww bread 1pp, quavers 2pp
Snack- apple 0pp
Dinner- Macaroni cheese sauce 4pp, potato 3pp, chicken breast 3pp, cheese 2pp, cookie x3 15pp

34/34pp
21/49 weeklies total

activity created- walking 55mins- 5pp, 17pp total

Had a lovely long walk over the fields with my dog. Glorious sunshine today! Bit cheeky with three cookies I know...
 
Ugh in the space of 15 mins have ruined my good day. Why oh why do I do this?

Have eaten 3 more cookies, 1 freddo and 1 kinder (21pp extra)

Now have eaten 42/49 weeklies...

Need to be extra good now this week. Sigh.
 
ununpentium said:
Ugh in the space of 15 mins have ruined my good day. Why oh why do I do this?

Have eaten 3 more cookies, 1 freddo and 1 kinder (21pp extra)

Now have eaten 42/49 weeklies...

Need to be extra good now this week. Sigh.
Click to expand...

I've done exactly the same tonight. Had 657 cals up until about 8 then I got out the fig rolls and mr Kiplinges. Ruined a hard days work. Was literally starving all day! :(
 
Oh dear! I hope you get back on track soon.

Eaten loads again today, decided I would eat all my weeklies and activity points to see if it would make me lose more weight. Will see what happens at the WI monday.

Breakfast-
Lunch- 3 slices ww bread 4pp, honey 2pp, quavers 2pp
Snack- apple 0pp
Dinner- haddock 2pp, fried egg 3pp, poached egg 2pp, carrots 0pp, broc 0pp
Dessert- Cookies 25pp, chocolate 9pp

34/34pp
49/49 weeklies total
10/17 activity points today
 
Have a new dress that was given to me from a friend. I absolutely love it, and it's my mission to lose weight so it looks fantastic on me.

Here's how it looks now:

IMG_1278_zps47d44a6f.jpg

IMG_1277_zpsaf244c4f.jpg

Breakfast-
Lunch- 3 slices ww bread 4pp, honey 2pp, french fries 2pp, cookies 15pp
Dinner- ww cottage pie 5pp, carrots 0pp, broccoli 0pp
Dessert- Mousse 2pp, kinder choc 3pp

33/34pp

weeklies eaten 49/49

activity points created- 30 min gym 3pp, 50 mins walking 3pp total remaining 12/23
 
That's a lovely dress. I'm still on mission to fit into a size 14 dress for my friends wedding. Fingers crossed.
How are you getting on? I'm fasting today so I my had 300 calories so far. Determined not to spoil it today x
 
I ruined the week by going over APs and weeklies by 14 points! Anyway, today was a new day and I've done really well. Got to be good this week as going to a party sat night where there will be a buffet and I want to treat myself.

Breakfast-
Lunch- 4 slices ww bread 5pp, honey 1pp, marmalade 3pp, french fries 2pp, grapes 0pp
Dinner- 5 cod fish fingers 8pp, baked potato 7pp, cheddar cheese 2pp
Snack- banana 0pp

28/34pp

activity points created- 50mins brisk walking 5pp
 
So I gained 2lbs. Sigh. Back on track this week and I am determined to lose at my next WI.

Breakfast-
Lunch- 4 ryvita crackerbread 2pp, ww sliced bread 1pp, marmalade 1pp, ham 1pp, french fries 2pp, grapes 0pp
Dinner- chicken pie from the butchers estimated at 14pp, carrots 0pp, cauliflower 0pp, cadbury freddo 3pp
Snack- banana 0pp

24/34pp

activity points created- aerobics 50 mins- 4pp, power walking 20 mins 2pp, slow walking 30 mins 2pp total so far 13pp
 
Today has been good! Feeling more positive now.

Breakfast-
Lunch- 4 ryvita crackerbread 2pp, jam 1pp, marmalade 1pp, pom bear crisps 3pp
Dinner- prawn crackers estimated 6pp, chicken fried rice estimated 16-20pp, sweet and sour sauce 2pp
Snack- banana 0pp

31-35pp/34pp

activity created- walking slowly 25mins- 2pp. Total 15pp.
 
Decided to keep weighing myself at home even if it does confuse me, because my home scales say I've lost 4lbs in total whereas ww say 1lb. It keeps me going to think I've lost 4lb, it's keeping me on track!

Breakfast- 2 weetabix 3pp, arla lactofree milk 3pp
Lunch- 4 ryvita crackerbread 2pp, cheese 2pp, ww bread 1pp, marmalade 1pp, pom bear crisps 3pp
Snack- banana 0pp
Dinner- ww cottage pie 5pp, carrot 0pp, broccoli 0pp, cauliflower 0pp, magnum infinity 8pp
Snack- strawberries 0pp, choc mousse 2pp

30/34pp

activity points created- 40 mins brisk walking 4pp, 20 mins slow walking 1pp, 30 min gym 3pp. Total for the week 23pp
 
Actually my home scales say I've lost 6lbs! Wow!

I am really tempted to binge right now so trying to remember all the reasons why I want to lose weight.

Breakfast- apple 0pp
Lunch- 4 ryvita crackerbread 2pp, 2 laughing cow light triangles 1pp, ww bread 1pp, marmalade 1pp
Snack- banana 0pp, strawberries 0pp
Dinner- egg noodles 9pp, chicken breast 7pp, sweet and sour sauce 3pp, veg 0pp
Dessert- jam doughnut 6pp

30/34pp

activity points created- 55min brisk walking 5pp. total for the week 28pp

Bought some new jeans today and they were a size 16, yay! But very tight.
 
So, yesterday I didn't exactly binge after posting but I overindulged on some doughnuts. However I still managed to lose weight today! So it's all good. I just wonder if it will be reflected at my WI on tuesday.

Today's intake-
Breakfast-
Lunch- 4 ryvita crackerbread 2pp, laughing cow light triangle 1pp, ww bread 1pp, marmalade 1pp, pom bear crisps 3pp
Snack- strawberries 0pp
Dinner- shepherd's pie 13pp, biscuit 2pp, wall's feast 8pp

total 31/34

activity points created- 40 mins slow walking 3pp. total for the week 32pp
 
I binged yesterday, and had a party in the evening, so I think I ate about 60pp.

I'm making up for it today by eating less until WI on tuesday.

Breakfast-
Lunch- 4 ryvita crackerbread 2pp, light cheese triangle 1pp, ww bread 1pp, marmalade 1pp, pom bear crisps 3pp, milk lolly 2pp
Snack- strawberries 0pp
Dinner- ww cottage pie 5pp, carrots 0pp, broc 0pp, cauliflower 0pp
Snack- banana 0pp, mousse 3pp, freddo 3pp

21/34pp

activity created- 55mins rambling 5pp.
 
I'm on weight watchers not slimming world :)

Today has been a good day

Breakfast/lunch: 2 hash browns 11pp, 2 sausages 9pp, fried egg 3pp, baked beans 2pp
Snack- apple 0pp, milkshake 8pp estimate
Dinner- ww cottage pie 5pp, broccoli 0pp, carrot 0pp, cauliflower 0pp
Snack- banana 0pp, ww choc bar 2pp

34/34
6/49 weeklies, 45 remaining

activity points created- 20 mins brisk walking 2pp. 7pp in total for the week so far.
 
Last edited:
Lost 2lb at my WI! So pleased!

Breakfast-
Lunch- 4 slices ww bread 5pp, 2 teaspoons jam 3pp, 2 teaspoons marmalade 3pp, french fries 2pp, ww choc bar 2pp, hot choc 4pp
Dinner- ww lasagne 5pp, baked beans 2pp, ww brownie 4pp
Snack- peanuts 2pp, mousse 3pp, banana 0pp

34/34pp
8/49 weeklies total

activity points created- brisk walking 55 mins- 5pp, 12 total for the week
 
Breakfast-
Lunch- 4 ryvita crackerbread 2pp, 1 slice ww bread 1pp, marmalade 1pp, cheese triangle 1pp, french fries 2pp
Dinner- 2 richmond thick sausages 9pp, 2 fried eggs 6pp, baked beans 2pp, weetabix 2pp, granola 2pp, milk 2pp
Snack- banana 0pp
30/34pp
8/49weeklies total

activity points created- aerobics 30mins 3pp, 30mins slow walking 2pp. 17pp total for the week.
 
Yesterday-

Breakfast-
Lunch- new york bagel 6pp, light cheese triangle 1pp, ham 1pp, french fries 2pp, cup of tea with milk and sugar 2pp
Dinner- co-op lasagne 9pp, broccoli 0pp, crunchy nut granola with milk 8pp
Snack- 2 mini yorkshire puddings 2pp, stormtrooper ice cream 2pp

33/34pp
8/49 weeklies total
 
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