It's easy to overeat on UP days but the promise of a DD around the corner will settle things. Best thing about this plan.
Have chucked kids out, ok they went willingly into the garden as they probably can't stand me. Dh on a school trip to India for the week, don't envy him but having the kids all day every day is getting too much.
Dropped a bit since yesterday, already feel and see the difference, fasts work fast for me lol.
Haven't wanted to eat anything yet but have to decide on a proper plan, either complete fast from 5-5 or the Juddd alternate. Not sure still.
Have a good dd Teresa and hope you're staying away from the chocolate! X