Vanessa's Maintenance blurb...
- Thread starter Zebs07
- Start date
summergurl
♥3 Years Maintaining♥
Glad to hear it chick 
x
xLOL, the Abatoir is at the back, its just like a butchers shop at the front. Although, I dont go on Monday, you can hear the animals at the back of the grounds, its slaughter day
OMG - and the way you are about your animals
Lucky for Maisey I dont like 'HOTDOGS'
Zebs07
Dance the positive spin..
Sun 30th Jan menu
B: orange juice (2pp); OSS with ss milk (5pp)
L: sweet potato (6pp); salmon (6pp); corn on cob (2pp); WW fromage fraise (1pp)
D; wm pitta (4pp); chicken (1pp), ham (1pp); salad (0pp); melon (0pp)
A: blueberries, cherries, plum, pear (0pp)
(28 pp ... 49 slushies left)
Probably have a hot choc b4 bed; and quite possibly Santa's head (at the very least)...
Amend: hot choc (1pp)
(29/35 ... 49 slushies left) 1210kcal
B: orange juice (2pp); OSS with ss milk (5pp)
L: sweet potato (6pp); salmon (6pp); corn on cob (2pp); WW fromage fraise (1pp)
D; wm pitta (4pp); chicken (1pp), ham (1pp); salad (0pp); melon (0pp)
A: blueberries, cherries, plum, pear (0pp)
(28 pp ... 49 slushies left)
Probably have a hot choc b4 bed; and quite possibly Santa's head (at the very least)...
Amend: hot choc (1pp)
(29/35 ... 49 slushies left) 1210kcal
Last edited:
Poor Santa :cry:
summergurl
♥3 Years Maintaining♥
You ladies are on one tonight!!!!!!
Zebs07
Dance the positive spin..
Monday 31 Jan menu
Pah flippin' scales - 1lb back on! Poooorquoi???? Really gonna try stopping hopping on and off but know what im like lol.
Re points, I'm nearly 2 weeks post finishing refeed now and feel I should be continuing to increase my pointage towards the 35 to maintain, but still find myself hovering around/below the 29 to lose - hopefully once my weight stabilises properly, I'll get brave enough...
Anyway, moving on ... I was lady what lunches today but have tried to compensate with Breakfast and Dinner (pure dead proud of myself for that I am lol).
B: fresh orange (2pp); blueberries, pear, cherries (0pp)
L: pannini (6pp); 3 bacon (4pp); Brie (4pp); cranberry sauce (1pp); salad (0pp); hot choc (7pp), wee choc that comes with bill (2pp)
I have tried to work out pp for my lunch but don't know if I'm right! Am a bit freaked by the pp for hot choc but dont know how it was made, so assumed full milk... please say if u think different with any of my guesses!
D: king prawn salad (2pp), hard boiled egg (2pp); salad (0pp); melon (0pp); WW fromage frais (1pp)
Hot choc (1pp)
(32/35 ... 49 slushies left) 1454kcal
Pah flippin' scales - 1lb back on! Poooorquoi???? Really gonna try stopping hopping on and off but know what im like lol.
Re points, I'm nearly 2 weeks post finishing refeed now and feel I should be continuing to increase my pointage towards the 35 to maintain, but still find myself hovering around/below the 29 to lose - hopefully once my weight stabilises properly, I'll get brave enough...
Anyway, moving on ... I was lady what lunches today but have tried to compensate with Breakfast and Dinner (pure dead proud of myself for that I am lol).
B: fresh orange (2pp); blueberries, pear, cherries (0pp)
L: pannini (6pp); 3 bacon (4pp); Brie (4pp); cranberry sauce (1pp); salad (0pp); hot choc (7pp), wee choc that comes with bill (2pp)
I have tried to work out pp for my lunch but don't know if I'm right! Am a bit freaked by the pp for hot choc but dont know how it was made, so assumed full milk... please say if u think different with any of my guesses!
D: king prawn salad (2pp), hard boiled egg (2pp); salad (0pp); melon (0pp); WW fromage frais (1pp)
Hot choc (1pp)
(32/35 ... 49 slushies left) 1454kcal
Last edited:
summergurl
♥3 Years Maintaining♥
How come you need 35pp a day chick?
I think you are right to assume full fat milk with hot choc especially if bought from a shop. I think the mcdonalds ones work out to around that mark.
I think you are right to assume full fat milk with hot choc especially if bought from a shop. I think the mcdonalds ones work out to around that mark.
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