Vic Vodkas dieting rollercoaster - back to it!!!!

Thanks hun. I need telling off as im doing the usual again and not eating or drinking enough. I know im not and i just cant help it. Im doing the whole i dont feel hungry bit so i dont eat or i forget to eat and realise when its time for the next meal. Either that or im too busy at work. I think if i can remember then my loss will be much more.
 
I am just the same Cheryl, last week but one I ate loads and lost loads, last week I drank loads instead and put on :( - back to eating loads this week though - so fingers crossed.
 
morning all :) went well last night. full of cold this morning, can barely swallow throat hurts so much. dont know how long ill last at work :( been in tears lol!
b - frikadellen
l - roast chicken salad
d - sea bass and scallops with salad
s-?? painkillers
a - nope
ex - nope
w - yes lots
 
Morning Girls, ah {{{Vicky}}}
 
thanks Jim. im progressively getting worse :( earache now and painkillers not shifting this at all. Bed me thinks....
 
Not good Vicky, go home love.
 
It's probably that which caused it Cheryl :D
 
I know Jim and if Mr T catches it then they will just pass it back and forward!
There is a bug going around that starts with a sore throat, i treated a few for it on this bollywood film
 
Maybe Mr T gave it her :)
 
aww cheryl come get me in the ambulance please???? hate feeling like this x
 
lol no he is fine. Aww cheryl it hurts, my ears hurt, glands are up and just feel so tired.
 
Get someone to check for white spots in your throat. If your throat is very sore you can gargle with paracetamol but then you cant take any. Warm salt water might help or an ice lolly!
 
Its more achy than sore and talking hurts :( x
 
will give it till 11 then see xxx
 
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