Vic Vodkas dieting rollercoaster - back to it!!!!

yes we have severe weather warning! its sounds horrendous in this office (flat metal roof)
 
Evening Vicky:D
Hope windy's mill isn't blown over!
Xx
 
Morning, yes, how was it Vicky, not too horrendous I hope love
 
morning all Im still here! not as windy this morning but driving home last night was scary!

B - oat bran flakes and skimmed milk
L - coriander and lime chicken fillets with stir fry and sweet and sour sauce.
D - salmon fillet with phil and mushrooms and roast med veg fried in coconut oil
S - activia
W - yes lots and black coffees
ex - see how the wind is dont want a tree falling on my head
a - nope

tickles up to something for my birthday i think..bugs the h*ll out of me LOL x
oh and 3lbs down from yesterday so 2lbs to posted LOL x
 
Tickle up to no good..... my lips are sealed!! x
 
Very exciting:D
Xxx
 
LOL @ Linz, I love it.

Morning Stinky :)
 
morning. omfg i NEED to know!!!!!!!!!!!!!!! well it cant be a ring Linz. and how come you get to find everything out?? LOL

Back to poasted on a wednesday whooppeeee :) come on get those scales down to 10st 7 this week please :)

B - porridge and skimmed milk
L - boiled egg and ham salad with lf salad cream
D - sirloin steak with salad and garlic mayo
S - vanilla yoghurt
A - nope
W - yes lots and black coffees
ex - supermarket sweep round aldi at lunchtime :D

am shattered today - sat watching As Good As it Gets last night till half eleven. and then dreamt of big massive beetles
 
Morning hun

Good film that - but is there a link with beetles? :) I'm dosing up with Benalin every night and that gives me real whacky baccy dreams - but can never remember them when I wake up!
 
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