Vics diary

[cherl889]

Stir fry chicken sounds good to me


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[LVLLM]

Hey all aching from pt last night. Run after work tonight

 

[cherl889]

Your so good. I'm walking every day but keep forgetting to take my phone so it's not registering on mfp.


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[Dietkitty]

It also doesn't register if you put the phone in the shopping trolley rather than carrying it Cheryl Well done on all the exercise Vicky.

 

[cherl889]

Hahahahaha hmmmm another faux pas!!!


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[ladyfelsham]

Well done on the run love, make sure you have a good soak in the bath to help those muscles xxx

 

[cherl889]

With candles xx


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[LVLLM]

Hey all I'm aching loads no bath had a shower though. Hoping for amother lb off this week

 

[cherl889]

Bet you've done another 2! What day is your wi?


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[LVLLM]

Friday really Cheryl
Jeez aching this morning think will have night off from exercise as I have kettles class tonorroow and pt Friday x

 

[ladyfelsham]

Mmmm yes do give the muscles a rest hun! xxx

 

[coffeelover]

Your doing great Vicky! Agree with Lisa it's all how the clothes fit for me. Love the dress x

 

[cherl889]

Wow missy fitness! I really should do something other than walking. My wobble board is sat there looking at me, every now and then I'm sure it says "step on me, go in I dare you, look at that fat a**e. You could lose it if you just spent a little time on me."


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[LVLLM]

You should start going on it. Once you start it's easy. Aching loads today done a food shop now chilling after hot bath xx

 

[cherl889]

I just need to find a good programme to follow as the booklet that came with it is rubbish and I can do them all and not feel a thing!

Just had a major sort out. Putting all my clothes on eBay. Don't worry I'm saving some lol. No nakedness in our village lol.


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[LVLLM]

YouTube will have some on. X

 

[LVLLM]

Still aching this morning and have kettles class tonight !

 

[cherl889]

I had a look last night. Think I'll be getting it out tonight once the children have gone to bed!

No pain no gain right?? At least you know you've worked on those muscles well!


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[LVLLM]

Yeah I love the pain know I've done something

 

[cherl889]

It's a weird pain. Almost like a good pain but bloody well hurts! Think I'm going to do the 30 day squat challenge


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