Leeanne910
Gold Member
Ohhh nooo the sicky bug hope it passes soon. Try to steer clear of dairy if ur hungry. Dry toast or crackers and clear soups such as chicken noodle etc hunny xxx
I really like reading your diary here!
Well done with only a 4.5lb gain... Christmas/NY is so difficult to be healthy and, just think, a couple of weeks on the Wii and on plan and you'll have lost it and then some!
x
vixmania41999 said:Thanks Bubbles, I was really chuffed and surprised really.
Been really good so far this week.
Yesterday I had:
Beans on toast for breakfast (HEB)
Chicken Salad for Lunch
Simply Salmon with lemon and herb butter with new pots and broccoli for tea.
A vanilla muller light, grapes and melon for snacks.
Milk in tea and coffee (HEA)
Syns were 2 for I can't believe its not butter light and 5.5 for mayo with salad, didn't realise I only had full fat mayo left.
Today so far I've had:
Beans on toast for breakfast (HEB)
Chicken salad with new pots for lunch
Cherries and grapes.
Mayo (less than 1 tbsp) = 5 syns
For tea I'm having chorizo pasta = 5 syns
so that will be 10 syns for the day and may have a hot choc whilst watching new greys anatomy box set with hubby tonight. Bliss
I don't know what it is, maybe its that I've set my mini goals at 7lbs a month but I'm feeling so much more focused and motivated this year, now i've got over my flu. I hope it continues.
I've still not taken my progress pics, will try and remember and get hubby to take tonight.