Awww thanks guys for the words of advice and support! Haven't done any situps this weekend.... kind of mirrors my attention to pointing stuff this weekend too.
Last night was a heavy one, I had about 2/3 of a bottle of wine, along with numerous vodkas and diet cokes.... my body is not thanking me for it. I also have developed a cold over the weekend and am feeling pretty rough what with that AND a hangover!
I haven't counted points or cals this weekend although I did resist the urge to eat chocolate yesterday as I went into Thorntons, spent ages wondering what to treat myself to, and then told myself off for even thinking about it and walked out of the shop!
Yesterday I had a bacon sarnie for brekkie (2 slices lean bacon and 2 slices kingsmill), missed lunch as I was out shopping and ended up eating a combined lunch/dinner at about 4pm, which was some M&S potato skins with 2 breaded fishcakes... fat central and about 800 cals! Oh, and not forgetting the banana milkshake I washed it down with... oops. I reckon before alcohol I used about 1300 cals yesterday across the 2 meals. Shocking really. Add the drinks to that and I probably had about 2000, so not enough to gain weight but too many to lose. Then today with my cold and hangover I am eating "feel-good" foods... had a sausage in a slice of bread (kind of a mini sausage sarnie) that Mike made me for brekkie (200 cals), half a pizza (300 cals) and 4 potato waffles (420 cals) so far! That means I've got about 600 left which I will use at dinner and as a snack.
I guess its not disastrous but the stuff I have eaten has all been junky and there's been no good fresh stuff.... but I guess weekends like this are rare for me, and it's back to being strict tomorrow. Not holding out any hope for a loss at WI tomorrow tho
On the plus side, I am the same size and shape as last week so any gain isn't really 'a gain' of fat... I need to remember this is my first week of proper eating after CD and I may well see a gain from water/glycogen stores
xxx