Cee
Silver Member
Thanks Egbert. I'm getting back on track today. I shouldn't blame anyone but OH isn't helping very much. I snapped at him last night because for the 100th time he asked me when i was going to start exercising. Despite the fact that I have explained to him 100 times that I don't NEED to exercise on CD and I would be doing something light after the first two weeks. He then said he knew it would be hard for me to maintain the weight loss without any exercise, so that's why he asked. Anyway, I snapped so hard he got scared and retreated out of the kitchen, apologising with hands held up in front of him. Msschh! (PMS)
I used to always take a slip up as the end of the diet. I have recently changed that. Being an 'all or nothing' person often leaves me doing 'nothing' if 'all' is a a little tough. I'm prone to bingeing anyway and I know that when TOTM is approaching, a binge usually comes before it. Another habit I need to change. Yesterday my head felt like it needed something to wake it up. So I drank some really cold water, quite fast, to give me brain freeze and it felt good. Haha! Is that weird? Like my brain needed to feel something sharp? Lol! Psychoooo Ceeeeeee!!!! Maybe I'll google it. ( I'm not a recovering drug addict in case anyone is wondering lol).
Egbert, I haven't eaten with my kids for years because I'm always on one diet or the other and the food they eat is never right for whatever diet I am doing. I do try to sit with the family for Sunday lunch though.
It's all such a head game. Trying to deceive/convince your brain all the time. Lol!
How's everyone else this morning then? Looking forward to WI next week?
I used to always take a slip up as the end of the diet. I have recently changed that. Being an 'all or nothing' person often leaves me doing 'nothing' if 'all' is a a little tough. I'm prone to bingeing anyway and I know that when TOTM is approaching, a binge usually comes before it. Another habit I need to change. Yesterday my head felt like it needed something to wake it up. So I drank some really cold water, quite fast, to give me brain freeze and it felt good. Haha! Is that weird? Like my brain needed to feel something sharp? Lol! Psychoooo Ceeeeeee!!!! Maybe I'll google it. ( I'm not a recovering drug addict in case anyone is wondering lol).
Egbert, I haven't eaten with my kids for years because I'm always on one diet or the other and the food they eat is never right for whatever diet I am doing. I do try to sit with the family for Sunday lunch though.
It's all such a head game. Trying to deceive/convince your brain all the time. Lol!
How's everyone else this morning then? Looking forward to WI next week?