Hi Chloe, I have (had) been on and off Cambridge for the last 6 years. I stupidly started it when I weighed 13st 5, lost a couple of stone then gradually went back up to 17st 10!!!! When I came off Cambridge my body clung to every calorie I ever consumed, two consultants I know have both gained their original weight + some back again - they are huge. My mum, friend and aunt have all gained back the weight plus an extra couple of stone. I have been told by a consultant "I will admit that Cambridge does eventually mess up your system" so I was stuck in a rut of on it....off it....on it.....off it for as I said the last 5-6 years.
I joined SW 7 weeks ago and have lost nearly 10 lbs, the first 2-3 weeks were a settling in period but oh boy I wish I had never, ever found CD. This diet is amazing and the amount of food you can eat is astounding! I am never hungry, no head aches, no dog breath, no watching longingly as people enjoy real food and no god damn milk shakes.
Chloe, I would whole heartedly recommend you changing. It really is a scary thought coming off of something that works so well but you will not regret it, ask any one who knows me how I have struggled over the last few years. Go for it and trust me - you will be glad you did.
Tracy :0)