water challenge!
- Thread starter nettie
- Start date
nettie said:I have been up and down to the loo all day, it's driving me crazy! but thats my 2litres done today, going to try another 500ml before bed
Well done on your intake today.. I think once you've upped the water for a few days your bladder gets used to it a bit more!
Bottles up for tomorrow! X
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dirtydancing
Gold Member
i have noticed that i don't feel like snacking as much in between my meals. getting weighted this a.m so will see if it has made a difference. i do feel so much better for doing it am even taking my bottle with me to drink after i have been weighed.
Less of me
Full Member
Charmel,
After having my baby my body has decided to throw loads of problems at me mostly relating to my weight grrr. My own fault but if I hadn't have had my baby might not have found out about a few of them. So I had to get my arse in gear. So I set some goals, one of which was to sign up for the race for life and to run the entire way. I've never run before so have had to be disciplined and of course it's free if you do it outdoors. Even when the weather is crappy it's still good to be out in the fresh air. I also now go to Zumba 3 x a week. Been doing all this now for about 5-6 weeks, I'm sure my body is still in shock
Right time to start on the water!
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After having my baby my body has decided to throw loads of problems at me mostly relating to my weight grrr. My own fault but if I hadn't have had my baby might not have found out about a few of them. So I had to get my arse in gear. So I set some goals, one of which was to sign up for the race for life and to run the entire way. I've never run before so have had to be disciplined and of course it's free if you do it outdoors. Even when the weather is crappy it's still good to be out in the fresh air. I also now go to Zumba 3 x a week. Been doing all this now for about 5-6 weeks, I'm sure my body is still in shock
Right time to start on the water!
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trcy1066
Full Member
Managed my 2 litres plus yesterday Going to struggle today as I will have no access to a toilet for 5 hours so can't risk drinking too much before hand. I will try to make it up when I get back from work but don't want to end up peeing all night!
Well done to everyone who's managed it so far
Going to struggle today as I will have no access to a toilet for 5 hours so can't risk drinking too much before hand. I will try to make it up when I get back from work but don't want to end up peeing all night! Well done to everyone who's managed it so far
3106Catherine
Silver Member
Is it possible to drink too much water? I drank 5l yesterday, and have already finished 2l today and its 10.40am
Less of me
Full Member
Catherine
Yes it is possible because you end up diluting the minerals in your body. I don't know how much is too much though ...
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Yes it is possible because you end up diluting the minerals in your body. I don't know how much is too much though ...
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3106Catherine
Silver Member
OK this is interesting, not sure if allowed to post links so my apologies in advance if this were wrong but an interesting read on over indulging
Strange but True: Drinking Too Much Water Can Kill: Scientific American
I'm sticking to no more than 3l a day
Strange but True: Drinking Too Much Water Can Kill: Scientific American
I'm sticking to no more than 3l a day
x-tuesdayemma-x
Silver Member
I decided to do this challenge and started it last week at weigh in last night lost 3lbs! really happy havn't had a loss like that since i first started
at weigh in last night lost 3lbs! really happy havn't had a loss like that since i first started 
Hayesy
Member
I done lighterlife for a while so got used to drinking loads of water usually about 4-4 1/2 litres of water a day, they advise drinking little and often i still aim for 3 litres which is ample for me personally but they do say drinking loads at 1 time is dangerous dont they, and it definetely ups weighloss for me personally,
2 coffees, 2 pints of weak squash and 2 pints of water so far bit at a time tho lol
2 coffees, 2 pints of weak squash and 2 pints of water so far bit at a time tho lol
I decided to do this challenge and started it last week
yayyy well done hun
NumNumPigsBum
"The Stig" Pig
ppffft 1 measley litre ... I might get another half in before bed time but you can all explain to my hubby why im up every half hour weeing!!
Less of me
Full Member
2.25 ltr done today
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