Weanio at it 2012.... this is my year!

[weanio]

tea last night
lm rosemary sausages
beans and smash
Needed a quick tea, this also filled me up
Had HeA cheese melted into the beans
HEB was a fiber+bar

Today
Brekkie, some grapes
Lunch, 2 jacket spuds with butterbud, cheese sliceys
Gerkhins, beetroot picked red cabbage and a yellow pepper lol.

 

[weanio]

tea wasnt had till like 10pm
but it was a spicey tomato veggie sauce with meatless meatballs n sketti
heB of cheese.. caus i'd used my other heA's
on cheese/milk

made up a pan of rice pudding with butterscotch flavouring, then puti n 3 ramekin type pots
had 2 before my tea as i didnthave time to cook owt.
And one later on, with a teaspn of choc spread mixed in OMG HOW NICE!

 

[weanio]

I found yesterday (saturday) really hard.
Didnt go to sleep till about 3am, was up at 7 with the kids then worked a 12-12 with a 20min break at 6pm.
I just wanted to gorge, I wanted to order a pizza and just face plant it!
But in me room, I had a chatter who made me go and get some fruit to see me through till I could have my tea.
So grabbed a narna, wasn't enough, so had an apple too!
Then fella made me some lm sausages n mash, no veggies or owt but I was so busy I had it.
Also while I was pondering if to order a pizza I had 3 jaffa cakes.
Oh also made that tomato soup, that one u blend with a picked onion. Had 2 bowls of that, still got half a blender full for today.

Big kids at their Dads last night n the toddler slept in till 9
I'm still tired!
Had a couple of yogurts so far to stop me wanting to be norty.
I BLAME THE WEATHER!
bloody snow, hate it.

 

[weanio]

Gained 1lb this week - not sure why, ho hum.
Still the longest I've been on plan without a slip up. So still happy in that respect.
Gonna bang in the superspeed foods this week, see if that makes a diff.

Can't remember monday!
I know I had a chilli soya concotion for tea with a jacket spud...
Had that yesterday for lunch too
yesterday
banana, 2 jumbo snack a jacks (choc, think about 3syns each)
soya chilli - defatted soya mince, onion, pepper, mushrooms, kidney beans chopped toms, etc
tea - chips, beans and lm rosemary sausages and garlic mushrooms .5 syn
ooo thems were really nice - butter bud, garlic powder mushrooms water all boiled till scrummy!
oh and caus i'd nothad my he's
fibre+bar
and... erm... 2 gerkins wrapped in cheese sliceys... strange! but v v nice lol.

Been a bit bunged up tried lactulose, did nowt, so bought some tabs from morribobs.. good clear out yesterday! lol
Did take a couple more last night just to make doubly sure!


So far today - had a navel orange - omg how i've missed oranges! only caus they are a mare to peel like but soo juicy and nice. and a jumbo snack a jack - quite like these

 

[weanio]

32 days on plan!!
Not even gone over syns,
not faltered, still going!
This is not me... but i like it - alot
just finished work a bit tired but 32 days

 

[weanio]

Day 33!!!!!
After a 6pm-6am shift lastnight wooohoo
I'm off for a week!
Going to be hard, I know it is seen as its half term.
Kids off, more picky food, hopefully days out so packed lunches.

Today I slept in vv late! which was really nice.
Went bed at 6.30am got up at about 4pm
I needed it! now i'm flagging and ready for bed lol.
Got up had pineapple/strawb/blueberries with WW yog
Then made the fella scotch eggs for his packed lunch tomoz, one sorta fell in me mouth so today is an EE day now lol.
I made some chips, was meant to have a proper meal, ended up cheesy chips, bread, and red sauce n mayo to dipdip...
so heA and heB 1 meal
also devoured a couple of snack a jacks

So not the best day for variety of food/spr free foods, but ho hum still on plan

 

[weanio]

b- nil
l - mini quiche x 3, sausage bacon, onion, mush tomato, cottage cheese, quark
s narna
t - home minced beef burgers with babybel in middle
1xheB bread roll
1xheA babybels x2
1xheA cheese sliceys
cabbage/onion/carrot for naked coleslaw
and 2 big beetroot, non pickled

had a couple of kids sweets - gonna give it 5 syns
tble spn mayo 0.5 (helmans)
tble spn tom ketch (1syn)
sausage in quiche... 2 sausages chopped, made 16 mini quiches = 0.0625 per quiche... I had 3, so thats 0.18 per quiche... negligble then! lol

total syns = 6.5 give or take

 

[weanio]

not really had a good day food wise...
picked at free food
not acutally had a meal tbf
heA was cheese
heB will be a cereal bar

tomorrow having a picnic
taking
mini quiches
lm rosemary sausage scotch eggs
kfc chicken strips
and some naked coleslaw

kids having.... butties!

 

[weanio]

didnt go on the picnic
so grazed on that stuff all day
gotta get out of this grazing malarkey.
Brekky was 2 yogs n a narna
grazing food
mini quiche (recipe as usual)
left over sf chicken - gonna syn some breadcrumbs no point heBing it
scotch egg with linday m rosemary sausage crust

Tea - erm... strawbs/narna, sweetened quark with coconut esc, meringue nest (2.5syn) and heB weetabix oaty bar all mooshed up - OMG DEVINE!

heA will be a snack of a cheese butty on a wholemeal barm (heB) after i've whooped the fella on this new boggle game lol.

 

[weanio]

brekkie - alpen light 3syns

salmon trimmings,
ham and naked coleslaw and baby plum tomatos for lunch 1tblspoon of each mayo n salad cream - 0.5, and 1.5 and 2 full fat babybel chopped up heA
+3 whom crackerbread = 3 syn
HEA - babybel x2
HEB -
heA
heB
Syns so far 8

 

[weanio]

oh me oh my, i'm being a bit poop at filling in my diary - excuse... been off work!

Couple of cakes fell in my mouth the other day... but on the week, will still be within syns.

Doing 'fish' week next week....
lunch and teas, not brekkie cant do it that much lol.
Meal planned already!

Jacket spud salad prawn/crabsticks, vlf mayo

smoked samlon trimmings nkd coleslaw boiled egg, salad

mackrel/sardines on toast
tuna pate on whom crackerbread
salmon quiches
scrambled egg, smoked salmon toast
tuna, onion, cheese pitta pasty
and then teas

fish chips mushy peas bit of salad

prawn stirfry crispy cabbage

tinned salmon pasta bake(fella no likey tuna) side of broc +cauli

chili salmon jacket spud veg

fish pie mash sf veggies oven baked fish, new pots veg

boil in bag fish mash veggies

 

[weanio]

Fish week has begun!

Extra easy

Brekkie, yog 0.5 syn shape apple crumble
narna

Lunch - jacket spud, seafood sticks, salmon trimmings, 3tble spoon vlf helmans 1.5syn with a red onion mixed in
then 1/3 of plate tomatoes and pickled onion

I'm thinking tonights tea will be the tinned salmon pasta bake, gotta find a recipe to ignore for it though rofl.
HEA will be cheese sauce i think - unless i do it tomale based... we'll see rofl


***************************
ok had the salmon pasta bake (tinned salmon, onions peppers mushrooms tinned toms, fresh toms, garlic, stock, balsamic vinegar with cheese on top
for tea with broc and cauli
Still got some left for tomoz - so a bit of tweaking needed to me meal plan as thats lunch sorted lol.

HEA - cheese
HEB - scan bran
Syn... 2

so weekly syns (going for 10 a day)
2/70 used
68 left

 

[weanio]

Fish day 2
Extra Easy
B: - shape rhubarb yog 0.5syn, narna
L:- salmon pasta, beetroot, carrot batons (1/3 sf worth)
T:- cod............ it smells!! not sure what i'm doing with the cod but its defrosting right now!

Ok tea was cod in breadcrumbs (heB) chips, mushy peas and 1/3 sf was garlic mushrooms and onions (butterbud 0.5 but shared between 2)

evening snack - meringue next 2.5 pink n white 2.5

HEA -
HEB - Bread
Syn - 6
8/70
62 left for week
water - 1.5ltr (used the jug in the cupboard to measure lol)

 

[weanio]

I'm gonna grow gills soon!
Okay
Day 3 of fishy fishness...
Extra Easy
Brekkie - shape yog/narna 0.5 syn
Lunch - tuna pitta, heB pitta, tuna, red onion, small potato, and 2babybel chopped up in it heA, beetroot cucumber as 1/3 sf

Tea is gonna be fish pie
Got a packet from tesco thats all mixed fish, not sure about teh sauce yet, but gonna be topped with tato
and side of veggies
ok made fish pie
mixed fish+prawns, leek onion, grated carrot
5 laughing cow lights melted in water with mustard, salt pepper and herbs
Topped with mash.
5lcl = 6.25 syns, so half of that for my portion later = 3 syns...

snacks - crab sticks, yog 2 finger kitkat (5.5)
HEA - 2 babybel
HEB - pitta
Syn - 8.5
17/70
53 left for week
water - 1.5ltr - me jug is empty already!

house right royally pongs tho! so got some fresh lemon cut in half to try n mask the smell good job we are not due visitors

 

[weanio]

Day 4 fishy dayyyyyy
B - as per usual, yog and later on a narna
L - left over fish pie gonna syn it as 1.5syns 1/3 sf beetroot and erm cant remember *thinks oo yeah a pointy red pepper whole one chopped up
T prawn stirfry with sweetchilli n garlic sauce
(2tble spoons sweet chilli - 1.5syn per tblspnm used 2)
SNACK rolo cookie - had a search n it looks about 8.5 syns.. what a waste!!

soooo
heA - 2x babybel
heB- Weetabix oaty bar

syns - 14.5
31.5/70

Still well within syns just peeved that the cookie was so high, not gonna let it stop me having a meringue next in a bit lmao

gonna have me eaton mess stylee pud strawbs, yog, meringue next so need to add another 2.5 on

38.5left for week

 

[weanio]

Fish week day 5
enjoying it actually, still not allowed to do it again for a longggggggg time! he's a grump.

So far i've just cant get full since last night!
Yog b4 school run
Then scrambled egg, smoked salmon and sf 1/3 plate boiled mushrooms
used ff yog in the egg to save syns/heA
:drool: was blooming lovely!

L - possibly masala crab cakes, it does say chill for 5-6 hrs but i've nowt else planned.. we'll see, tea is a whole salmon with something! lol

 

[weanio]

2lb off this week - hmm, all that effort of fish week i did expect at least 4 tbf
ah well
1lb gain next week??? probs knowing my body! lol

Gonna do ee week this week loads of sf

So far had
1st thing yog
then - brunch
bacon, scrambled egg, 1/2 baked beans 1/2 tinned toms mushrooms 3 lm sausages
I was starvingggggggly hungry! polished off nicely! rofl

tonight - cheesey burger, chips and superfree summink, not sure what yet, probs a pickle type salad
HEA+B for tea

Making some rice pud with cream soda later, fill up me 4 ramekins with it, last me a couple of days
and gonna make a nice whopping fruit salad.

Payday wednesday so Sunday shifts permitting gonna go see the meat man at the big market and stock up big time, lasts us a good 6mths when we go - saying that now i have the mincer may last less time.

Last few bits of steak out, he's having a proper steak, i'm mincing mine *obsessed me noooooo

pft headach n tired and i got work in 50mins, dont wannnnnaaaaa but needs must

 

[weanio]

Ok not updated, reason ermmmmmmm not got one! apart from being too busy to skive while working!
Still not got the body magic going yet.... time is something a mother of 4 who works 39+ hrs a week.


does the face give it away - other half saw some ben n jerrys in asda for 1.50 he is weakkkkkkkkkkkk he bought it.
I am the diet police and am currently happily takin the pee over his weakness.

Anywho -
1lb off this week, the cycle is broken woohoo, did EE all week didnt find the lack of he's a problem.
Gonna do ee again this week i finks.
Been to the mini meat man,not as good value as the big meat man, but got enough chicken n beef to be going on with.

Time to meal plan.... been a bit slack n choosing last min.
Jacket spud with summinks for lunch what the summinks is - will be revealed when i walk over to the cupboard lol

 

[weanio]

done me back in
was clearing the garden for littlest to play out and me back went achey
thought nothing of it carried on and it just got worse.
Took some zapain had a sleep,
then at about 9pm took some more..
10pm, my break time at work, went funny, took an anti sickness tab not soon enough, peppered the downstairs loo, i say loo, walls floor, missed the bog though grrr
Fella then went on to sort cover for the rest of my shift n sent me to bed.

Got up this morning and it was still hurty
so went to the walk in, been prescribed some anti inflammitory tabs.
Sooo yesterdays tea came back up, today done a green day, not enough veg i may add but i've not been overly hungry
B 2x yogs
L pitta pasty, hea cheese, heb pitta, potato n onion
T lm sausages, garlic mush made with butterbud and chips

syns - nicked 5 aero bubbles out of the fridge and also the butter bud

 

[weanio]

Today lived with a heat pack on my back Defo eased it.
B 2 yog .5 syn each
L fruit salad van muller
Bag crisps 5.5
Wafer..... Not too sure of syns
T snacked on some smash sausage rolls
Then cheese filled burgers roasted veg n wedges hea babybels Heb bread roll
Snack Weetabix oaty