Target_Rose
Full Member
Morning diary,
so I had yesterday evening off the diet for my daughters birthday and ate so much we had a carvery and then shared a mega sized ice cream with my partner. Once the kids were in bed we tucked into a bottle of wine and some more snack so feeling so bloated today. It's weigh in tomorrow too why do I do this every week Saint Monday to Thursday syner on the weekend!
we may be going out today for some food too but I am determined to stick to low carb red day plan as I don't think I could stomach anything stodgy.
Sunday 29th June - Red day
Breakfast
3 rashers of lean bacon f
low fat mature cheddar hex a
a poached egg f
lunch
if we go out will have a salad with some meat
Dinner
unsure
so I had yesterday evening off the diet for my daughters birthday and ate so much we had a carvery and then shared a mega sized ice cream with my partner. Once the kids were in bed we tucked into a bottle of wine and some more snack so feeling so bloated today. It's weigh in tomorrow too why do I do this every week Saint Monday to Thursday syner on the weekend!
we may be going out today for some food too but I am determined to stick to low carb red day plan as I don't think I could stomach anything stodgy.
Sunday 29th June - Red day
Breakfast
3 rashers of lean bacon f
low fat mature cheddar hex a
a poached egg f
lunch
if we go out will have a salad with some meat
Dinner
unsure