Wedding and Bikini Body Diary Target member:)

[Target_Rose]

Feeling positive today that I can stick to plan

Wednesday 26th February

breakfast
wm bread hex b1
2 poached eggs f

lunch
pasta n sauce f & 1/2 hex a1
veg
hot pepper sauce 0.5 syns

Dinner
jacket potatoe f
spaghetti in tomato sauce f
2 light cheese triangles 1/2 hex a1
Grated light cheddar hex a2

snacks
choc fudge Alpen light 1/2 hex b2
Orange juice 4 syns
honeycomb stix 1/2 hex b2
glass of rosè 6 syns

syns
10.5

 

[Target_Rose]

Today turned out to be a good day, ending on 10.5 syns :-0 I always usually have my full 15 but feel I planned filling meals today which have helped. Here's for another 100% day tomorrow.

 

[Target_Rose]

Being super organised and writing down tomorrow's meals as I struggle for time in the morning

Green day

Weetabix - hex B1
Semi skimmed milk - half of hex A

Dried egg noodles f
soy sauce f

Mash - milk (rest of hex A) butter 2 syns
Roast potatoes 2.5 syns
Chicken hex b2
Yorkshire pud (fry light) 4.5
Gravy 100 ml 1.5

Snacks
cup of coffee 1 syns for sugar
Grapes
1 x honeycomb stix 2.5 syns

Syn total
14

 

[Target_Rose]

I can't wait to get some more food shopping in tomorrow there's so many new SW friendly things I want to try. Big Mac in a bowl and pizza are on the agenda.

 

[Target_Rose]

Ending the day on 14 syns! Day 2 100% on plan complete

 

[skinnycowtobe]

Ending the day on 14 syns! Day 2 100% on plan complete

Yay well done

Sent from my GT-I9300 using MiniMins.com mobile app

 

[Target_Rose]

Thanks

 

[Target_Rose]

Have a poorly baby today :-( im going to be good and not use it as an excuse to go off track though.

Friday 28th February

Breakfast
2 x Honeycomb Stix Bars (hex b)
coffee 1 sugar milk (part of hex a)
grapes sf

Lunch
Pasta n sauce f and rest of hex a
encoba hot pepper sauce 0.5 syns
stix half of hex b2
Coffee 1 syn for sugar

dinner
jacket potatoe f
hex 2 cheese
beans f
lager 7 syns

syns total
9.5

 

[Target_Rose]

Day 4 of 100% today! Feeling positive and motivated

breakfast
porridge 6.5 syns
hex a of milk

Lunch
slice of bread 4.5 syns
cheese 1/2 of hex a
butter and mustard 1 syn

Snacks
Lemon Alpen light 1/2 hex b1
mikado 0.5 syns

Dinner SW Big Mac was very nice
xl mince f
lettuce sf
burger sauce 2.5 syns
cheese hex a2

weetabix oaty bar healthy b2

syns
15

will update the rest as I go today as I'm out x

 

[Target_Rose]

Sunday 2nd March- day 5 of 100% I don't think I've stuck this long on plan since I started in August , just do focused now weigh in tomorrow night.

Breakfast
Dorset nutty muesli (hex b)
Libertè 0% honey layer Greek yoghurt 1.5 syns
grapes sf

lunch (little picnic)
Cheese hexA
33g Soreen 5 syns
Xl mayo 1 syn
Mikado 2.5 syns
beetroot f
pickled onions f
Salad sf

Dinner
Mash 1 syn butter
Roast potatoes 2.5 syns
Gravy 100ml 1.5 syns
Beef f
Veg sf

Syns
15

 

[gingerninja]

New to the forum but rooting for you and your goal! How exciting!?

It's nice to see that despite the ups and downs you are still getting there.

 

[Target_Rose]

Thank you very much this site has helped me so much and sure it will you too, good luck on your weightloss

 

[Target_Rose]

So excited for my roast beef dinner later Mmm going to plan for the week ahead as I've found preparation helped me this last week. I hope my hard work pays off on the scales tomorrow, getting nervous already x

 

[Target_Rose]

Monday 3rd March

Weigh in at 5pm hoping for a decent loss, I'll report back later.

Breakfast
Dorset nutty muesli Hex b1
Ss milk part of hex a


Lunch
- out and about have been snacking a lot today (within syns)


Jacket potatoe hexb 2
Bolognese f
Cheese hex a2


Snacks
1/2 a ritz dairy milk 4.5
Mini cheedars 6.5 syns
Diam mikado 0.5 syns
pink n white 2.5 syns


Syns
14

 

[Target_Rose]

Why does weigh day go so sloooow one hour to go...

 

[skinnycowtobe]

Ooooh good luck for weigh in! You've done really well so I'm sure it'll be good news on the scales xx

 

[Target_Rose]

Thanks can't quite believe it lost 4lbs!!! I think I'm definitely more suited to red and green rather than extra easy

 

[Target_Rose]

Here's to another good week, tomorrow's food plan;

Tuesday 4th March

Breakfast
Dorset nutty muesli Hex b1
Libertè honey yoghurt 1.5 syns

Lunch
Poached eggs f
Slice of wm bread hex b2
Cheese hex a1
ketchup 1 syn

Dinner
Beef rice f

Snacks
hi fi bar 3 syns
Pink n white 2.5
2 mikado 1

150ml white wine 5.5 syns

Daily syns
14.5/14

Weekly syns
14.5/105

 

[Target_Rose]

I really don't know what I fancy today, I've got a cold so my taste buds have gone. I can see today's plan changing several times today, I'm going to up my fluid intake this week by a lot I really don't drink enough.

 

[Target_Rose]

Just looked at my progress graph on the slimming world website and I'm predicted to be at target next month! Once I'm at target I plan to start doing some weight training to tone up, looking forward to that!