ProPoints Wedding bod here I come

everton04 said:
boxercise is brilliant its one of my fav classes (its called fightclub in my gym)

Well guys I went to the gym and I loved the mega mix class it was really good. I went a bit mental though and went to an advance kettlebell class aswell so I earned 14ap today which means I clocked up a grand total of 49ap this week.
As always on a Monday night the wi nerves set in. I hope I do well tomorrow cuz I have worked my butt off this week, I even went running when I was hungover although im beginning to think I was still drunk lol. anyway only time will tell I suppose.

I had baked chicken,potaotes,leeks and carrots for dins tonight 12pp it was yum. I have 3pp left so im trying decide on a curly wurly or go ahead slices. mmm decisions
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Curly Wurly! For Sure! Check you out with your 49AP, that's like a whole set of Weeklies ;-) Im glad u loved the Mega Mix Class, I have every faith in you for tomorrow and I really think that Tuesday 3rd September is going to be Ciara's Day to Shine! I might even dust my Pom Poms off ;-) x
 
ah thanks serena I hope I don't let you down now :( I really wana smash this wi. I always doubt myself before wi I cant help but think I havnt done enough ya know. silly really.
the class was brill. we had to do loads on the step and then we had to do some weights, push ups, running etc. the 45mins flew by
 
everton04 said:
ah thanks serena I hope I don't let you down now :( I really wana smash this wi. I always doubt myself before wi I cant help but think I havnt done enough ya know. silly really.
the class was brill. we had to do loads on the step and then we had to do some weights, push ups, running etc. the 45mins flew by
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I'm also a Night Before WI Doubter! Did u use all your Weeklies this Week? No AP tho? X
 
yep they are all gone.....gonezo.com!!! I am happy with the way I used them and even when I was in my sisters on sat night everytime she poured me a drink I added it to my app on my phone so I knew exactly where I was with my weeklies. nope no ap used I wanted to try and see what would happen if I used them but I would go mad if I gained
 
everton04 said:
yep they are all gone.....gonezo.com!!! I am happy with the way I used them and even when I was in my sisters on sat night everytime she poured me a drink I added it to my app on my phone so I knew exactly where I was with my weeklies. nope no ap used I wanted to try and see what would happen if I used them but I would go mad if I gained
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Tis the day of WI....how did you sleep??? What time are u working today? X I think you tracked so well with your Weeklies that you've got to get a good result.x
 
Im in work 9.30 til 6.30. I slept well last night but wi was the first thing I taught of this morning lol
I have my wi clothes ready and all. Il bring them to work with me and il change when im finished and head straight on up.
Wish me luck. I will be thinking about it all day ,seriously I will
 
everton04 said:
Im in work 9.30 til 6.30. I slept well last night but wi was the first thing I taught of this morning lol
I have my wi clothes ready and all. Il bring them to work with me and il change when im finished and head straight on up.
Wish me luck. I will be thinking about it all day ,seriously I will
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I wish you every bit of good luck but I really have a good feeling about it, you're gonna do just fine, trust Aunty Serena :) You've used your Weeklies, you've exercised like a pro and made excellent food choices! You have NOTHING to worry about. X
 
Ciara how do u find your weight loss when u are exercising so much. About 1.5 yrs ago I joined a gym and quickly became addicted to the classes esp spinning, body pump, step aerobics etc. I was doing 2 classes a day over 6 days. I was doing ww at the time and the scales never moved for me or if they did move it went up. I'm thinking of rejoining the gym but don't know whether I should lose my weight by diet alone first or just ignore scales and get fit!
 
I trust you auntie serena.

Yea I have to say I find it difficult to lose weight especially the last few lbs. I exercise most days as well and a few weeks ago I was thinking of either eating my ap or stop exercising for a few weeks to see if anything happened. But I cant get my head around eating them it just doesn't feel right and I love exercising and I know this sounds silly but if I stopped doing it id feel like a part of myself is gone.
I know a girl who lost over 4 stone and she ate all her 49 weeklies and all her ap every single week and always had a loss at wi but I don't think id feel right eating the ap. I think im just gona have to keep doin what im doin and il get to goal but it will just take a little bit longer
 
Not long to go now Sweetie :) x
 
Good luck honey. Too tired to do much tonite but wanted to see how u did. :D x

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I hope you've not gone out on all night bender to celebrate reaching goal ;-) Definitely not on a school night anyway! X
 
Hey guys would you bloody believe that iv stayed the same I could've cried. My leader seen how upset I was and said she noticed I have been steady the last few weeks. She told me to eat 4ap a day on days I feel hungry and see how I get on so thats what im gona do this week. Im hoping it will work. I suppose I won't know until I try.
Sorry im only updating now but iv had an awful evening. When I got home I found out that Grahams brother's girlfriend has to move back to Scotland for good. She is leaving next week and we are all devastated its such a shock. Then loadz of people started calling around with wedding cards and gifts and I was trying to hold it all together. My head is pounding now so im gona have some tea and go to bed. Il catch up on all your diaries tomorrow.
Thanks for all the well wishes for wi.
Night night dolls xXx
 
everton04 said:
Hey guys would you bloody believe that iv stayed the same I could've cried. My leader seen how upset I was and said she noticed I have been steady the last few weeks. She told me to eat 4ap a day on days I feel hungry and see how I get on so thats what im gona do this week. Im hoping it will work. I suppose I won't know until I try.
Sorry im only updating now but iv had an awful evening. When I got home I found out that Grahams brother's girlfriend has to move back to Scotland for good. She is leaving next week and we are all devastated its such a shock. Then loadz of people started calling around with wedding cards and gifts and I was trying to hold it all together. My head is pounding now so im gona have some tea and go to bed. Il catch up on all your diaries tomorrow.
Thanks for all the well wishes for wi.
Night night dolls xXx
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Oh no :( Sounds like a nightmare evening - such a shame for Graham's bro & his girlfriend. That's going to be so difficult - have they been together long?? What an upheaval.

I feel your sts pain - I think an extra 4pp on the odd days could be good. It may give you a kick start, it's funny how things work. Good luck hun :)
 
Hi guys
Sorry havnt been on here all day. Had another hectic day.
They have been together for over 3 years so its really difficult for them at the moment. He is just do upset everyone is just in total shock. Still can't believe it.
I didnt eat my extra 4ap today. I earned 9ap at the gym this evening.
Today I had my normal breakfast and morning snack. At lunch instead of having tuna with my salad I had half a chicken breast. After work I had an omlette made with one egg and 2 whites and the other half of the chicken breast.
I went to fightclub and b.l.t class.
I had fish 3pp and 8pp pasta with 0pp tomato sauce. I had 1pp left so I had a biscotti with a cup of tea.
Im gona read through a few posts now. I won't get through them all tonight. Iv a lot of reading to do lol

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Lovely stuff.
Hehehe I know im recked today.
I stuck to 26pp today. Went on a hill run and earned 9ap. I ate 4ap today the first time this week. It took me a good while to get my head around it but I was hungry and had half an avocado. Im grand now not hungry im satisfied. I had chilli for dins and it was gorg. Then I had 2 weetabix and the avocado but I obviously needed it.
I then watched jessie mmmmm yum and now im watching breaking bad-not so yum lol


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