Wedding body in the making!

[Andi75]

Omg....you mental person you!!!! Well done on the non spoon licking!!! Happy Halloween how are you getting on mad? Xx

 

[Maintainer]

Non spoon licking is a difficult one! Having a chewing gum in my mouth was my trick when baking for others!! That photo looks fab... Isn't it peculiar how we're more motivated when losing than when not!

 

[Madmission]

Omg....you mental person you!!!! Well done on the non spoon licking!!! Happy Halloween how are you getting on mad? Xx

I'm ok huni, wobbled abit while OH was away but ramped up the exercise so don't think it's harmed me too much! Just need to get through Halloween at work which is always so much fun but so much badness! I have my cold omlette!!
Xx

 

[Andi75]

I'm ok huni, wobbled abit while OH was away but ramped up the exercise so don't think it's harmed me too much! Just need to get through Halloween at work which is always so much fun but so much badness! I have my cold omlette!!
Xx

cold omelette = true weight ah well done..,glad you didn't go c c c crazy when oh was away by ramping exercise...it's surprising how it keeps your weight steady even if your bending the rules a bit!

xx

 

[Madmission]

Hi, well dressing up and bake off at work was a flop, no one really in the mood which was a shame! has helped me to not eat though
B Yogurt
L Cold omlete
D TBC
Weigh day tomorrow! god please make it be lower than last week or my weekend will be rubbish! xx

 

[Madmission]

Hot omlette for tea! Lol too many eggs today!! Home now and so happy! I'm whacked!! Xx

 

[Madmission]

Hello my lovely people! So drum roll please!!!!
Week 10 weigh in....
4lbs off!!!!! I'm nearly 11.5 stone!!! A weight that I have such happy memories about!!
Weeeeeeeeeee
Eeeeeeeeekkkkkkkkkkk
I literally couldn't be happier!!! Xxxx

 

[Andi75]

OMG!!!!!!!!!!!!!!!!!!!!!!!!

AMAZING NEWS MAD.... you are my inspiration at the moment!! 4lbs....fantastic....hot & cold omelettes obviously agree with you

soooooooo pleased for you...

xxxxxx

 

[Madmission]

Thanks Andi I'm on cloud nine!!
So spinning done and it was brill but brutal I'm walking like a new calf!!
Lovely PV day today and bonfire tonight.
B cold omlette! Lol I thought I'd be bored of them but nope not yet!
L salmon salad I hope If the shop has the salmon parcels that are like little bits of heaven! Lol
D sausages!!!!! And butternut squash mash!
Have a lovely weekend all!! Xx

 

[Madmission]

Lovely day and night and been so good! Didn't get any tea as only just in so had some parsnip crisps! Lovely lunch though! Out tomorrow in leeds shopping so will have lunch when I get home or before I go so I'm not eating out! My loss today has just made me feel even more focussed as I'm now in the final figures to loose! Mad to think it's done in 10 weeks really!! Took me 5 months last time!!
Happy days!! Xx

 

[Madmission]

Morning! Another PV day and I think a rest from exercise as my legs are really sore!
B oatbran or yogurt
L salmon salad
D roast beef and veg
Xx

 

[Madmission]

So not a dukan day but a lovely day! Food wasn't dukan but I was kind of celebrating how much I've lost which i always said I would do when I only had single figures to loose, I just didn't think that would be now! Anyway back on tomorrow with PV day. Only had some treats really and a gin!! Oh my it was amazing!!
Plan for next week is..
M: PV
T: PP ( may change to PV! I've so much veg!)
W: PP
T PV
F: PP
S: PV
S: PV
Thinking that next week might be a STS due to big whoosh yesterday but fingers crossed! Xx

 

[Madmission]

Morning! How does Monday come round this fast!
PV today.
B nothing!
L Leftover beef dinner! way too much of it to but never mind its all dukan friendly!
D Salmon salad
Run! god help me as i really cant seem to break through the barrier! xx

 

[Andi75]

Hi mad, can't believe how well you are totally smashing your targets!!! Glad you enjoyed your well deserved gin xx

 

[Andi75]

Hey....which low carb Sainsburys hot chocolate do you use? I know you've mentioned it before & I'm very low on my dukan one...

cheers me dear
xx

 

[Madmission]

Hey....which low carb Sainsburys hot chocolate do you use? I know you've mentioned it before & I'm very low on my dukan one... cheers me dear xx

Hey love. I was using one from sainsburys but have found an even lower one! It's from asda



It's really lovely and very low in carbs and fat!

 

[Madmission]

Hey love. I was using one from sainsburys but have found an even lower one! It's from asda <img src="http://www.minimins.com/attachment.php?attachmentid=158216"/> It's really lovely and very low in carbs and fat!

Another pic...

 

[Andi75]

Awww thank you honey....ruddy hell. that IS low carb!!! Going to compare it now with my dukan one :0 x

 

[Dukanista]

Hello madness

Just catching up on diaries and very happy to hear how yours is buzzing with positive vibes! You go get those targets!!

Jealous of your spinning... I haven't done a class for months. But as winter closes in, I might be signing up for the gym again...

Cx

 

[Madmission]

I cannot belive how fast this day has gone and im working late! been so busy!
Anyway my food has been...
L; Broccoli salad with cheese and ham
D; Something with a lot of veg as i think i might PP from tomorrow until Saturday!
Run last night was great but dont know if ill make it to go tonight so will defo go tomorrow as i felt like i broke a barrier!
xxx