Swimming was great yesterday until when we got out the pool I slipped over while holding my little boy. I managed to keep hold of him so he was ok it just it frightened him. I felt so guilty falling while I was holding him and felt upset about it most the day, and I'm covered in bruises! and I hurt my foot :-(
Bit of a funny day food wise yesterday stayed on track but not sure what day I had if anyone has got any suggestions??
Didn't have much in the day coz ended up being late back from swimming and my dad came to lay flooring so had to finish clearing out the room etc. so here was my food;
Breakfast; banana (before swimming)
Lunch; 2 toast (wholemeal 400g hexB) marmite
Mullerlight yougart
Tea; jacket spud, beans, cheese (hexA) butter on spud (2 syns to be safe) 2 Richmond thick sausages (10 syns eeek)
Mini chomp bar (3 syns)
So 15 syns for the day and hardly any fruit. Bit of a random day and not my usual but stayed within syns.
Going to have lots of fruit and water today as did not drink enough yesterday either.
We did not make it to the engagement party last night as I wasn't really in the mood after yesterday so at least there wasn't any alcohol.
I hope everyone has got a good weekend planned. X
Bit of a funny day food wise yesterday stayed on track but not sure what day I had if anyone has got any suggestions??
Didn't have much in the day coz ended up being late back from swimming and my dad came to lay flooring so had to finish clearing out the room etc. so here was my food;
Breakfast; banana (before swimming)
Lunch; 2 toast (wholemeal 400g hexB) marmite
Mullerlight yougart
Tea; jacket spud, beans, cheese (hexA) butter on spud (2 syns to be safe) 2 Richmond thick sausages (10 syns eeek)
Mini chomp bar (3 syns)
So 15 syns for the day and hardly any fruit. Bit of a random day and not my usual but stayed within syns.
Going to have lots of fruit and water today as did not drink enough yesterday either.
We did not make it to the engagement party last night as I wasn't really in the mood after yesterday so at least there wasn't any alcohol.
I hope everyone has got a good weekend planned. X