Sunday
Breakfast - strawberries & muller greek (1/2 syn)
Lunch - coffee (hexa milk & 2 syns)
Dinner - carbonara (hexa cheese, hexb bacon)
Snacks - skinny cow lolly (5 syns), digestive (3 syns)
Monday
Breakfast - none
Lunch - cheesy mash (1/2 hexa cheese), spag hoops
Dinner - mackeral roasted with lemon (hexb x2), cous cous, veggies
Snacks - milky bar (3.5 syns), melon, peach, grapes, ice cream sandwich (4 syns), options (2 syns & 1/2 hexa milk)