Katie68
Silver Member
Slimandtoned said:Well done everyone on weight loss - I lost 2.5lbs and I'm thrilled! Achieved my 5% weight loss sticker - I'm so happy.
Then had a stupid row with a supposed friend and I feel like stuffing my face... What to do when sabotage is my middle name and I feel like just eating when I'm looking for comfort... The joys and the sorrows eh!!
Well done on your loss
I get the emotional eating when I am upset or angry. Did you manage to control it? If so how? X
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