Fabulous week until about 3pm when I had a mocha and a huge slice of cheesecake at morrisons lol but gonna have a light dinner and do 30mins on the exercise bike!!
How you feeling today? Make sure you are taking in enough water with all that exercise sweet. Xx
Hi ladies. Found a meeting this morning down the country as can't make my own meeting tomorrow. Down 1/2 lb I asked the leader if could weighing in a day earlier make any difference. She said can make a little difference. Anyway I'm happy with 1/2 lb it's a lost and finally scales says 10 sts ( 10st 13.5 lbs )
Been off on Hols for two weeks to Portugal had an amazing time and ate out loads..got a STS!! Idk how ha but so pleased. Bring on next week for a loss!!