Hi everyone, haven't been on for a looooong time. Have changed diet plan and am now with Slimming world. Have been WI for 9 weeks and have really done well. Am swimming as well, which helps a lot!! Have achieved my 2 Stone and 10% weight loss at tonight's WI. I have also achieved a few slimmer of the week, as well as slimmer of the month - I am well encouraged!!