Congratulations. How have u managed to lose so much? What is your secret
I haven't got a secret hun, I'm just sticking to it properly.
I don't eat all of my syns, because I don't need them. I just don't see the point in thinking "ooh 7 syns left, pass the chocolate". If I want chocolate though I'll have it and syn it. I had a curly wurly last week and felt really guilty and naughty lol
I have a bottle of wine every friday night, and I'll keep syns during the week to cover that.
I've been eating fruit for breakfast, for lunch I'll have a sandwich, spread with laughing cow, with meat and salad and a muller, then for tea, I'll have something like an omelette, or stir fry. If I want a snack, I'll grab some fruit. We've even tried Quorn, the meatballs are lovely, the mince is fine, but last night we had the 'steak slices' which were vile!
My husband and my daughter have been eating the same as me, so it's not like I'm starving myself to get the results, it just really works for me...for now! It could all slow down or go downhill next week lol, so I don't want to blow my own trumpet! I'm still cooking 'normally' for my 2 sons, they have naughty stuff (pizza, burgers etc) but it really doesn't bother me, because as I'm cooking their stuff, I can see my certificates on the cupboard door which spurs me on xx